Braised Veal Breast with Potato-and-Onion Stuffing

Gluten Free
Health score
42%
Braised Veal Breast with Potato-and-Onion Stuffing
300 min.
4
970kcal

Suggestions


Indulge in the rich and comforting flavors of Braised Veal Breast with Potato-and-Onion Stuffing, a dish that promises to impress at any gathering. This gluten-free recipe features succulent veal that is expertly braised until it melts in your mouth, all while being enveloped in a delightful blend of Yukon Gold potatoes, sweet caramelized onions, and aromatic herbs. The combination of these ingredients creates an unforgettable stuffing that perfectly complements the tender meat.

Whether you’re hosting a dinner party or looking for a hearty family meal, this dish is a show-stopper that will certainly impress your guests. The cooking process may take some time, but the reward is well worth the effort: a beautifully cooked dish that not only fills the stomach but warms the heart. Each bite offers a symphony of flavors, with the rich cream sauce adding an extra layer of indulgence.

Gather your loved ones around the table and serve them this culinary masterpiece that speaks of love and tradition. With a preparation time of just 300 minutes, you'll have ample opportunity to savor the process as much as the delicious results. Let Braised Veal Breast with Potato-and-Onion Stuffing be the centerpiece of your next meal, leaving everyone asking for the recipe!

Ingredients

  • 0.5 teaspoon pepper black
  • teaspoons cornstarch 
  • cup wine dry white
  • large eggs lightly beaten
  • tablespoon optional: dill fresh chopped
  • 0.5 cup cup heavy whipping cream 
  • 0.3 teaspoon juice of lemon fresh to taste
  • 14 fluid ounces chicken broth reduced-sodium
  • cups onion chopped
  • teaspoon salt 
  •  turkish bay leaf 
  • pound ground veal bone-in (3 or 4 ribs)
  • tablespoon vegetable oil 
  • 0.8 pound yukon gold potatoes unpeeled (2 to 3)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • pot
  • sieve
  • aluminum foil
  • spatula
  • colander
  • cutting board
  • kitchen twine

Directions

  1. Cover potatoes with salted cold water by 1 inch in a 4-quart pot, then briskly simmer, uncovered, over moderate heat until just tender, 25 to 30 minutes.
  2. While potatoes simmer, cook onion in oil in a 12-inch heavy skillet over moderate heat, stirring occasionally, until well browned, 10 to 12 minutes.
  3. Transfer to a bowl.
  4. Drain potatoes in a colander and, when cool enough to handle, peel, then thinly slice.
  5. Add potatoes, salt, and pepper to onion and coarsely mash with a fork. Cool to warm and stir in egg and dill until combined. Cool completely, uncovered.
  6. Cut a 7- by 5-inch pocket in center of meat parallel to bone, leaving a 1/2-inch border of meat all around. Loosely fill pocket with potato stuffing and sew pocket closed on cut side with needle and kitchen string (and sew any tears).
  7. Put oven rack in middle position and preheat oven to 350°F.
  8. Pat veal dry and rub all over with salt and pepper.
  9. Heat oil in a wide 5- to 6-quart heavy pot over moderate heat until hot but not smoking, then brown veal, meat side down, 5 to 7 minutes. Turn veal over and add wine. Boil, uncovered, until wine is reduced by half, about 4 minutes.
  10. Add broth and bay leaves and return to a boil. Cover pot tightly with lid and transfer to oven, then braise until meat is very tender, about 2 hours.
  11. Transfer veal to a cutting board using a large wide metal spatula and let stand, loosely covered with foil, 15 minutes.
  12. Discard bay leaves and skim off fat from pan juices. Bring pan juices to a boil.
  13. Whisk together cream and cornstarch in a small bowl and whisk into pan juices. Simmer, stirring occasionally, until slightly thickened, 2 to 3 minutes. If desired, pour through a fine-mesh sieve into a bowl (discard solids). Stir in dill, lemon juice, and salt and pepper to taste.
  14. Discard kitchen string from veal and cut meat from bones by holding knife against bone as you cut.
  15. Transfer stuffed meat to a cutting board and slice lengthwise 1 inch thick.
  16. Cut between ribs to separate.
  17. Serve veal slices and ribs with sauce.
  18. •Be sure to ask your butcher for the back (or meatier) portion of the veal breast. (You will need a 2- to 3-inch thickness of meat to be able to make a pocket.)•Stuffing can be made 1 day ahead and chilled, covered.•Veal can be braised 2 days ahead and cooled, uncovered, then chilled, covered. Reheat, covered, over moderate heat.

Nutrition Facts

Calories970kcal
Protein41.73%
Fat46.31%
Carbs11.96%

Properties

Glycemic Index
43.19
Glycemic Load
12.79
Inflammation Score
-8
Nutrition Score
45.224783026654%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Eriodictyol
0.02mg
Hesperetin
0.29mg
Naringenin
0.23mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.05mg
Kaempferol
1.22mg
Myricetin
0.03mg
Quercetin
16.92mg

Nutrients percent of daily need

Calories:970.21kcal
48.51%
Fat:46.83g
72.04%
Saturated Fat:20.65g
129.08%
Carbohydrates:27.21g
9.07%
Net Carbohydrates:23.89g
8.69%
Sugar:5.69g
6.32%
Cholesterol:452.06mg
150.69%
Sodium:1021.67mg
44.42%
Alcohol:6.18g
100%
Alcohol %:0.94%
100%
Protein:94.94g
189.87%
Vitamin B3:36.53mg
182.63%
Vitamin B6:2.28mg
114.03%
Phosphorus:1077mg
107.7%
Vitamin B12:6.34µg
105.67%
Zinc:14.68mg
97.86%
Vitamin B2:1.43mg
83.98%
Vitamin B5:6.59mg
65.91%
Selenium:42.23µg
60.33%
Potassium:2085.59mg
59.59%
Magnesium:147.65mg
36.91%
Copper:0.69mg
34.48%
Vitamin B1:0.48mg
32.14%
Iron:5.29mg
29.37%
Vitamin C:23.08mg
27.98%
Folate:95.78µg
23.95%
Manganese:0.47mg
23.68%
Calcium:134.95mg
13.5%
Fiber:3.32g
13.28%
Vitamin E:1.89mg
12.6%
Vitamin A:520.32IU
10.41%
Vitamin K:9.83µg
9.36%
Vitamin D:0.73µg
4.84%
Source:Epicurious