Brandied Cranberry Oranges

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
8%
Brandied Cranberry Oranges
45 min.
5
629kcal

Suggestions

Ingredients

  • 24 ounce cranberries fresh thawed
  •  navel oranges 
  • cup orange juice 
  • cups sugar 

Equipment

  • bowl
  • dutch oven

Directions

  1. Peel oranges, if desired.
  2. Cut oranges into 1/8-inch slices, discarding ends.
  3. Cut slices into quarters.
  4. Layer one-third of orange slices, one-third of cranberries, and 1 cup sugar in a large bowl. Repeat procedure twice with remaining fruit and sugar. Cover and let stand 8 hours.
  5. Bring orange mixture and orange juice to a boil in a Dutch oven; boil, stirring constantly, until sugar dissolves. Pack hot fruit into jars, filling to 1/2 inch from top.
  6. Add 2 tablespoons brandy to each jar, if desired. Cover fruit with boiling syrup, filling to 1/2 inch from top.
  7. Remove air bubbles; wipe jar rims. Cover at once with metal lids; screw on bands.
  8. Process in boiling water bath 15 minutes.

Nutrition Facts

Calories629kcal
Protein1.5%
Fat1.23%
Carbs97.27%

Properties

Glycemic Index
33.42
Glycemic Load
91.55
Inflammation Score
-8
Nutrition Score
13.582608647968%

Flavonoids

Cyanidin
63.18mg
Delphinidin
10.44mg
Malvidin
0.6mg
Pelargonidin
0.44mg
Peonidin
66.9mg
Catechin
0.53mg
Epigallocatechin
1.01mg
Epicatechin
5.95mg
Epigallocatechin 3-gallate
1.32mg
Eriodictyol
0.08mg
Hesperetin
42.67mg
Naringenin
12.99mg
Luteolin
1.18mg
Kaempferol
0.18mg
Myricetin
9.06mg
Quercetin
20.65mg

Nutrients percent of daily need

Calories:629.24kcal
31.46%
Fat:0.91g
1.4%
Saturated Fat:0.05g
0.32%
Carbohydrates:162.07g
54.02%
Net Carbohydrates:153.38g
55.77%
Sugar:144.02g
160.02%
Cholesterol:0mg
0%
Sodium:6.1mg
0.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.5g
5%
Vitamin C:143.14mg
173.5%
Fiber:8.69g
34.78%
Manganese:0.55mg
27.52%
Folate:73.36µg
18.34%
Potassium:489.34mg
13.98%
Vitamin E:2.07mg
13.79%
Vitamin A:595.81IU
11.92%
Vitamin B1:0.18mg
11.68%
Vitamin B6:0.23mg
11.51%
Vitamin B5:0.93mg
9.34%
Calcium:89.78mg
8.98%
Vitamin B2:0.15mg
8.86%
Copper:0.17mg
8.6%
Magnesium:32.1mg
8.03%
Vitamin K:6.85µg
6.53%
Phosphorus:62.04mg
6.2%
Vitamin B3:1.05mg
5.25%
Iron:0.69mg
3.84%
Zinc:0.29mg
1.96%
Selenium:0.91µg
1.29%
Source:My Recipes