Brandied-Peach Pork Chops

Gluten Free
Health score
13%
Brandied-Peach Pork Chops
30 min.
4
483kcal

Suggestions


Looking for a delectable, gluten-free dish that will impress your family or guests? Look no further than our Brandied-Peach Pork Chops! This succulent recipe combines the rich flavors of perfectly seared pork chops with a luxurious sauce made from sweet peaches and a splash of brandy. In just 30 minutes, you can create a mouthwatering main course that's perfect for lunch, dinner, or any special occasion.

The magic of this dish lies in the harmonious blend of savory and sweet. The pork chops are seasoned to perfection, ensuring that each bite is juicy and flavorful. As they cook, the shallots caramelize beautifully, bringing depth to the dish. The crowning glory is the brandy-infused peach sauce, which adds a delightful fruity twist that elevates the entire meal.

Whether you're looking to impress at a dinner party or simply want to enjoy a gourmet meal at home, these Brandied-Peach Pork Chops are sure to satisfy. With only 483 calories per serving, you can indulge guilt-free. So why wait? Gather your ingredients and get ready to savor a dish that beautifully marries the rich taste of pork with the fresh sweetness of peaches. Your taste buds will thank you!

Ingredients

  • 0.3 cup brandy divided
  • 0.3 cup peach preserves 
  • 10 ounce peaches frozen thawed
  •  loin pork chops 1-inch-thick ()
  • 0.5 cup shallots thinly sliced
  • teaspoon thyme leaves finely chopped
  • tablespoons butter unsalted
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • aluminum foil

Directions

  1. Pat pork chops dry, then sprinkle on both sides with 1 teaspoon salt and 1/2 teaspoon pepper (total).
  2. Heat oil in a 12-inch heavy skillet over medium heat until it shimmers, then cook pork chops, turning once, until browned and just cooked through, 10 to 12 minutes total.
  3. Transfer to a platter and keep warm, loosely covered with foil.
  4. Pour off all but 1 tablespoon fat from skillet.
  5. Heat butter in skillet over medium heat until foam subsides, then cook shallots with thyme, stirring occasionally, until tender and golden-brown, about 5 minutes.
  6. Add 1/4 cup brandy to skillet and carefully ignite with a kitchen match (use caution; flames will shoot up), then cook over medium heat, scraping bottom of skillet to loosen brown bits. When flames subside, add peaches, preserves, and 1/4 teaspoon each of salt and pepper and cook, covered, until peaches are tender and juicy, about 3 minutes. Stir in remaining tablespoon brandy, any meat juices from platter, and salt and pepper to taste, then spoon sauce over chops.

Nutrition Facts

Calories483kcal
Protein27.24%
Fat44.33%
Carbs28.43%

Properties

Glycemic Index
46.31
Glycemic Load
14.25
Inflammation Score
-7
Nutrition Score
19.854782705722%

Flavonoids

Cyanidin
1.36mg
Catechin
3.49mg
Epigallocatechin
0.74mg
Epicatechin
1.66mg
Epigallocatechin 3-gallate
0.21mg
Apigenin
0.01mg
Luteolin
0.23mg
Kaempferol
0.16mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:482.98kcal
24.15%
Fat:22.03g
33.89%
Saturated Fat:7.94g
49.62%
Carbohydrates:31.77g
10.59%
Net Carbohydrates:29.38g
10.68%
Sugar:22.02g
24.47%
Cholesterol:104.83mg
34.94%
Sodium:87.11mg
3.79%
Alcohol:5.01g
100%
Alcohol %:2.17%
100%
Protein:30.45g
60.91%
Selenium:46.83µg
66.91%
Vitamin B1:0.93mg
62.3%
Vitamin B3:11.36mg
56.79%
Vitamin B6:1.1mg
55.02%
Phosphorus:344.37mg
34.44%
Potassium:711.9mg
20.34%
Vitamin B2:0.3mg
17.8%
Zinc:2.4mg
15.98%
Vitamin K:15.36µg
14.63%
Magnesium:48.79mg
12.2%
Vitamin B12:0.72µg
12.03%
Vitamin B5:1.18mg
11.84%
Vitamin C:8.57mg
10.38%
Vitamin E:1.46mg
9.71%
Copper:0.19mg
9.59%
Fiber:2.39g
9.56%
Vitamin A:436.28IU
8.73%
Iron:1.5mg
8.34%
Manganese:0.16mg
8.09%
Folate:17.86µg
4.46%
Vitamin D:0.64µg
4.27%
Calcium:32.53mg
3.25%
Source:Epicurious