Bread Machine Pumpernickel Bread

Vegetarian
Vegan
Dairy Free
Health score
4%
Bread Machine Pumpernickel Bread
220 min.
12
174kcal

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Welcome to the delightful world of homemade bread with our Bread Machine Pumpernickel Bread recipe! This unique bread is not only a feast for the senses but also a wholesome addition to your meals. With its rich, dark color and distinct flavor profile, pumpernickel bread is a beloved staple in many cultures, and making it at home has never been easier.

Imagine the aroma of freshly baked bread wafting through your kitchen, inviting everyone to gather around the table. This recipe is perfect for those who appreciate the art of baking but may not have the time to knead and rise dough traditionally. Thanks to the convenience of a bread machine, you can enjoy the satisfaction of homemade bread without the hassle.

Our pumpernickel bread is not only vegetarian and vegan but also dairy-free, making it an excellent choice for various dietary preferences. Each slice is packed with flavor, thanks to the combination of rye flour, caraway seeds, and a hint of cocoa and coffee. With only 174 calories per serving, this bread is a guilt-free indulgence that pairs beautifully with soups, salads, or simply a spread of your favorite vegan butter.

Whether you're a seasoned baker or a novice in the kitchen, this recipe will inspire you to embrace the joy of baking. So, roll up your sleeves, gather your ingredients, and let your bread machine do the magic. Your taste buds will thank you!

Ingredients

  • teaspoon yeast dry quick
  • tablespoons cocoa powder 
  • tablespoon caraway seeds 
  • 1.5 teaspoons coffee dry instant ()
  • 0.3 cup blackstrap molasses 
  • cup rye flour 
  • 1.5 teaspoons salt 
  • tablespoons vegetable oil 
  • cup water 
  • cup flour whole wheat gold medal®
  • 1.5 cups flour for flour gold medal®

Equipment

  • frying pan
  • wire rack
  • bread machine

Directions

  1. Measure carefully, placing all ingredients in bread machine pan in the order recommended by the manufacturer.
  2. Select Whole Wheat or Basic/White cycle. Use Medium or Light crust color.
  3. Remove bread from pan, and cool on wire rack.

Nutrition Facts

Calories174kcal
Protein9.62%
Fat15.39%
Carbs74.99%

Properties

Glycemic Index
9.92
Glycemic Load
11.7
Inflammation Score
-4
Nutrition Score
8.6039130449619%

Flavonoids

Catechin
0.81mg
Epicatechin
2.46mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:173.52kcal
8.68%
Fat:3.07g
4.73%
Saturated Fat:0.54g
3.35%
Carbohydrates:33.7g
11.23%
Net Carbohydrates:30.48g
11.08%
Sugar:7.19g
7.99%
Cholesterol:0mg
0%
Sodium:296.34mg
12.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:6.8mg
2.27%
Protein:4.32g
8.65%
Manganese:0.92mg
45.98%
Selenium:14.64µg
20.92%
Vitamin B1:0.23mg
15.5%
Magnesium:53.43mg
13.36%
Fiber:3.22g
12.87%
Iron:2.01mg
11.18%
Folate:42.4µg
10.6%
Copper:0.19mg
9.69%
Vitamin B3:1.84mg
9.18%
Phosphorus:88.65mg
8.86%
Potassium:254.2mg
7.26%
Vitamin B6:0.14mg
7.01%
Vitamin B2:0.12mg
7%
Zinc:0.72mg
4.78%
Vitamin K:4.94µg
4.71%
Calcium:33.04mg
3.3%
Vitamin B5:0.28mg
2.84%
Vitamin E:0.4mg
2.67%