Bread Pudding with Bourbon Sauce (lighter )

Health score
3%
Bread Pudding with Bourbon Sauce (lighter )
70 min.
8
314kcal

Suggestions


Indulge in the comforting delight of Bread Pudding with Bourbon Sauce, a classic dessert that has been reimagined to be lighter without sacrificing flavor. This recipe is perfect for those who crave a sweet treat but want to keep their calorie count in check. With just 314 calories per serving, you can enjoy a generous portion of this warm, custardy dessert that is sure to impress your family and friends.

Imagine the aroma of cinnamon wafting through your kitchen as you prepare this delightful dish. The combination of fat-free milk, egg whites, and whole grain bread creates a rich texture that is both satisfying and guilt-free. The addition of raisins adds a touch of sweetness, while the bourbon sauce elevates the dish to a whole new level of decadence. This sauce, made with fat-free caramel and a hint of bourbon, drizzles beautifully over the warm bread pudding, creating a perfect balance of flavors.

Whether you're hosting a dinner party or simply treating yourself to a cozy night in, this Bread Pudding with Bourbon Sauce is a fantastic choice. It’s easy to make, requires minimal equipment, and can be prepared in just 70 minutes. So gather your ingredients, preheat your oven, and get ready to savor a dessert that is both nostalgic and innovative. Your taste buds will thank you!

Ingredients

  • cups skim milk fat-free (skim)
  • tablespoons butter 
  • 0.5 cup sugar 
  • teaspoon ground cinnamon 
  • 0.3 teaspoon salt 
  •  eggs 
  •  egg whites 
  • cups unseasoned bread cubes dry (8 slices)
  • 0.5 cup raisins 
  • cup mrs richardson's butterscotch caramel sauce fat-free
  • tablespoon bourbon 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • glass baking pan

Directions

  1. Heat oven to 350°F. In 2-quart saucepan, heat milk and margarine over medium heat until margarine is melted and milk is hot.
  2. In large bowl, mix sugar, cinnamon, salt, egg and egg whites with wire whisk until well blended. Stir in bread cubes and raisins. Stir in milk mixture.
  3. Pour into ungreased 1 1/2-quart casserole or 8-inch square (2-quart) glass baking dish.
  4. Place casserole in 13x9-inch pan; pour boiling water into pan until 1 inch deep.
  5. Bake uncovered 40 to 45 minutes or until knife inserted 1 inch from edge of casserole comes out clean.
  6. In small bowl, mix caramel sauce and bourbon until smooth.
  7. Serve sauce over warm bread pudding. Store in refrigerator.

Nutrition Facts

Calories314kcal
Protein10.92%
Fat15.22%
Carbs73.86%

Properties

Glycemic Index
30.1
Glycemic Load
24.26
Inflammation Score
-4
Nutrition Score
9.5656521372173%

Nutrients percent of daily need

Calories:313.75kcal
15.69%
Fat:5.4g
8.3%
Saturated Fat:1.1g
6.85%
Carbohydrates:58.94g
19.65%
Net Carbohydrates:56.51g
20.55%
Sugar:34.16g
37.95%
Cholesterol:22.3mg
7.43%
Sodium:448.75mg
19.51%
Alcohol:0.63g
100%
Alcohol %:0.46%
100%
Protein:8.72g
17.43%
Manganese:0.59mg
29.39%
Selenium:17.01µg
24.31%
Calcium:157.06mg
15.71%
Vitamin B2:0.26mg
15.56%
Phosphorus:150.59mg
15.06%
Vitamin B1:0.22mg
14.67%
Vitamin B3:2.54mg
12.69%
Iron:1.88mg
10.43%
Folate:40.7µg
10.17%
Fiber:2.43g
9.72%
Potassium:277.58mg
7.93%
Vitamin B12:0.47µg
7.75%
Magnesium:30.44mg
7.61%
Vitamin B5:0.71mg
7.14%
Vitamin A:306.85IU
6.14%
Vitamin B6:0.11mg
5.48%
Zinc:0.81mg
5.39%
Vitamin D:0.78µg
5.22%
Copper:0.1mg
4.93%
Vitamin K:2.15µg
2.05%
Vitamin E:0.27mg
1.77%