Breaded Shrimp and Spicy Mayo Appetizer

Dairy Free
Popular
Health score
4%
Breaded Shrimp and Spicy Mayo Appetizer
20 min.
4
258kcal

Suggestions

Ingredients

  • 0.8 cup flour 
  • 0.8 cup breadcrumbs 
  • 0.5 teaspoon chili powder 
  •  eggs 
  • 0.5 teaspoon garlic powder 
  • tablespoon mayonnaise 
  • 0.5 teaspoon onion powder 
  • 0.5 teaspoon pepper 
  • 0.5 teaspoon salt 
  • 12 jumbo shrimp well canned (You can go jumbo on this as )
  • tablespoon sriracha 

Equipment

  • bowl
  • whisk

Directions

  1. Peel and devein your shrimp. You can leave the tail of the shrimp if you like. Season with the suya pepper spice and set aside.
  2. Whisk your egg and set aside.In your bowl of flour, mix in the onion powder, garlic powder, salt, chilli powder and set aside.Take your seasoned shrimp and rub in the seasoned flour, dunk it in the egg mixture and coat with the breadcrumbs.
  3. Heat up your oil for frying and fry your shrimps till golden brown on both sides.For your spicy Mayo,
  4. Mix 2 tablespoons of mayonnaise with one table spoon of sriracha sauce till properly mixed.
  5. Serve it with your breaded shrimp.

Nutrition Facts

Calories258kcal
Protein20.05%
Fat27.54%
Carbs52.41%

Properties

Glycemic Index
40.5
Glycemic Load
13
Inflammation Score
-3
Nutrition Score
9.7595652173913%

Nutrients percent of daily need

Calories:257.91kcal
12.9%
Fat:7.8g
12%
Saturated Fat:1.49g
9.29%
Carbohydrates:33.39g
11.13%
Net Carbohydrates:31.62g
11.5%
Sugar:1.49g
1.65%
Cholesterol:92.16mg
30.72%
Sodium:625.61mg
27.2%
Protein:12.77g
25.54%
Vitamin B1:0.39mg
25.98%
Selenium:16.78µg
23.97%
Manganese:0.4mg
20.24%
Folate:70.72µg
17.68%
Vitamin B2:0.26mg
15.01%
Phosphorus:150.04mg
15%
Iron:2.55mg
14.14%
Vitamin B3:2.78mg
13.9%
Vitamin K:13.61µg
12.96%
Copper:0.22mg
11.12%
Fiber:1.78g
7.1%
Calcium:70.12mg
7.01%
Zinc:1.05mg
7.01%
Magnesium:27.3mg
6.82%
Potassium:180.42mg
5.15%
Vitamin B5:0.41mg
4.09%
Vitamin B6:0.07mg
3.66%
Vitamin E:0.48mg
3.2%
Vitamin C:2.5mg
3.03%
Vitamin B12:0.18µg
2.95%
Vitamin A:144.71IU
2.89%
Vitamin D:0.23µg
1.56%
30 min.
4
281kcal
25 min.
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35 min.
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674kcal
45 min.
12
373kcal
45 min.
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45 min.
4
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