5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 1 persons
Weight Per Serving: 608g
Price Per Serving: 2.56$
363kcal
Nutrition
Calories: 363kcal
Protein: 19.71%
Fat: 3.07%
Carbs: 77.22%
Ingredients
- 2 cups baby spinach leaves to taste
- 1 banana
- 1 carrots peeled cut into large chunks
- 0.8 cup greek yogurt plain fat-free to taste
- 2 tablespoons honey
- 0.8 cup ice cubes
Equipment
Directions
- Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.
Nutrition Facts
Properties
Nutrition Score
28.986521720886%
Flavonoids
Nutrients percent of daily need