Breakfast Pizza

Health score
3%
Breakfast Pizza
45 min.
8
292kcal

Suggestions


Start your day on a delicious note with this delightful Breakfast Pizza! Perfectly suitable for gatherings around the breakfast table or as a special brunch treat, this dish brings a wonderful mix of savory and satisfying flavors that will leave you and your guests asking for seconds.

Using reduced-fat crescent roll dough as a crust, this recipelightens the traditional pizza without sacrificing taste. Each bite is packed with protein-rich turkey breakfast sausage, fluffy scrambled eggs made with egg substitute, and comforting hash browns that add a delightful texture. Topped with a generous sprinkling of both fat-free cheddar and fresh Parmesan cheese, this pizza is not only tasty but also nutritionally balanced.

Ready in just 45 minutes, this Breakfast Pizza is an easy yet impressive dish that allows you to embrace your culinary creativity. Slide it into the oven, and as it bakes, the mouthwatering aroma will draw everyone to the kitchen. Whether you serve it for breakfast, brunch, or even a light lunch, it’s a surefire way to brighten up your morning and fuel your day ahead.

Give this recipe a try, and elevate your morning meals with a tasty twist on classic pizza that everyone will love!

Ingredients

  • 0.1 teaspoon pepper black
  • ounce crescent dinner roll dough refrigerated reduced-fat canned
  • ounce carton egg substitute 
  • 0.3 cup milk fat-free
  • cup hash brown potatoes shredded frozen thawed
  • tablespoons parmesan cheese fresh grated
  • 0.5 teaspoon salt 
  • ounces cheddar cheese fat-free shredded
  • 12 ounces turkey breakfast sausage 

Equipment

  • frying pan
  • oven
  • whisk
  • pizza pan

Directions

  1. Preheat oven to 37
  2. Separate dough into triangles. Press triangles together to form a single round crust on a 12-inch pizza pan coated with cooking spray. Crimp edges of dough with fingers to form a rim.
  3. Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble.
  4. Drain.
  5. Top prepared dough with sausage, potatoes, and cheese.
  6. Combine milk, salt, pepper, and egg substitute, stirring with a whisk. Carefully pour milk mixture over sausage mixture.
  7. Sprinkle with Parmesan.
  8. Bake at 375 for 25 minutes or until crust is browned.

Nutrition Facts

Calories292kcal
Protein19.84%
Fat54.65%
Carbs25.51%

Properties

Glycemic Index
18.91
Glycemic Load
1.47
Inflammation Score
-3
Nutrition Score
8.556956400042%

Nutrients percent of daily need

Calories:292.19kcal
14.61%
Fat:17.98g
27.67%
Saturated Fat:6.62g
41.35%
Carbohydrates:18.89g
6.3%
Net Carbohydrates:18.52g
6.73%
Sugar:5.21g
5.79%
Cholesterol:33.26mg
11.09%
Sodium:940.29mg
40.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.69g
29.37%
Phosphorus:239.75mg
23.97%
Selenium:15.14µg
21.63%
Calcium:149.95mg
14.99%
Vitamin B2:0.25mg
14.54%
Vitamin B1:0.19mg
12.65%
Vitamin B3:2.52mg
12.59%
Zinc:1.81mg
12.07%
Vitamin B12:0.68µg
11.27%
Vitamin B6:0.21mg
10.45%
Iron:1.7mg
9.46%
Vitamin B5:0.87mg
8.74%
Potassium:295.86mg
8.45%
Vitamin D:1.1µg
7.31%
Vitamin A:329.18IU
6.58%
Magnesium:19.72mg
4.93%
Vitamin E:0.57mg
3.82%
Copper:0.06mg
3.2%
Vitamin C:2.59mg
3.14%
Folate:10.08µg
2.52%
Manganese:0.05mg
2.35%
Fiber:0.38g
1.5%
Source:My Recipes