Breakfast

Breakfast Quinoa

Name: Breakfast Quinoa
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups water, milk or soy milk; 1 cup quinoa, rinsed; 1/4 teaspoon ground cinnamon; 1 cup fresh or frozen blueberries (thawed); 1/4 cup toasted pecans or walnuts

13 January 2025

Not yet ratedRate Recipe

Total Time15 Mins

Serves4

Per Serving$1.09

Start your day on a nutritious note with our delightful Breakfast Quinoa! This vibrant and wholesome dish is not only packed with flavor but also boasts an impressive health score of 93, making it a perfect choice for anyone looking to fuel their morning with something truly beneficial. Whether you're a vegetarian, vegan, or simply someone who appreciates a gluten-free meal, this recipe caters to all dietary preferences.

Gluten Free Dairy Free Vegetarian Vegan Breakfast Healthy Quinoa

Ingredients:

For 4 servings

2 cups water, milk or soy milk
1 cup quinoa, rinsed
¼ teaspoon ground cinnamon
1 cup fresh or frozen blueberries (thawed)()
¼ cup toasted pecans or walnuts

Method:

1
In a small saucepan, heat water to boiling over high heat.
2
Add quinoa; return to boiling. Reduce heat to low; cover and cook for 15 minutes or until liquid is absorbed (mixture will still be moist).
3
Stir in cinnamon. Spoon quinoa into bowls. Top with blueberries, nuts, and sweeten to taste with a drizzle of maple syrup.

About this recipe

In just 15 minutes, you can whip up a satisfying breakfast that serves four, ensuring that everyone at the table can enjoy a hearty and healthy start to their day. With only 279 calories per serving, this breakfast is light yet filling, allowing you to power through your morning without feeling weighed down.

The combination of fluffy quinoa, sweet blueberries, and crunchy toasted nuts creates a delightful texture and flavor profile that will leave your taste buds dancing. A hint of ground cinnamon adds warmth and depth, while a drizzle of maple syrup can elevate the sweetness to your liking. This Breakfast Quinoa is not just a meal; it's a celebration of wholesome ingredients that nourish your body and soul. So why not treat yourself and your loved ones to this deliciously healthy breakfast? Your mornings will never be the same!

Adapted from bettycrocker.com

Kit For This Recipe

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