Start your morning right with a delightful and nutritious Breakfast Quinoa! This vegetarian and gluten-free dish is not only popular among health enthusiasts but is also perfect for those who seek a delicious and energy-packed start to their day. With a preparation time of just 45 minutes, this recipe is ideal for a quick yet satisfying breakfast or brunch.
Serving 8 persons, each bowl of this scrumptious quinoa dish contains only 131 calories, making it an excellent choice for maintaining a healthy diet. The primary mealtimes where this dish shines are in the morning, as a brunch option, or as a hearty breakfast.
This recipe calls for simple yet high-quality ingredients: 2 cups of whole or low-fat milk (with more for serving), 1 cup of quinoa (make sure to rinse it), 3 tablespoons of light-brown sugar (with more for serving), a pinch of ground cinnamon (with more for serving), and 1 cup of fresh blueberries (with more for serving).
To create this delicious meal, you'll need just one piece of equipment: a saucepan. Follow the step-by-step instructions to achieve the perfect balance of flavors and textures. Once ready, serve your Breakfast Quinoa with additional milk, sugar, cinnamon, and blueberries to enhance the experience.
With a caloric breakdown of 15.45% protein, 12.93% fat, and 71.62% carbohydrates, this recipe is a well-rounded option for anyone looking to kick-start their day with a nutritious and delightful meal. Give Breakfast Quinoa a try and elevate your morning routine!
