Breakfast Sausage-Egg Pizza

Dairy Free
Health score
7%
Breakfast Sausage-Egg Pizza
120 min.
6
553kcal

Suggestions


If you’re searching for a delicious and satisfying way to start your day, look no further than this hearty Breakfast Sausage-Egg Pizza! This delightful dish combines the flavors of breakfast favorites, transforming them into a mouth-watering pizza that’s perfect for any meal of the day. Packed with protein and bursting with savory goodness, it’s a meal that will keep you energized and full until your next feast.

This dairy-free recipe features a crispy crust topped with seasoned ground pork sausage, sweet onions, and vibrant red bell peppers. As you take your first slice, you’ll enjoy the warmth of perfectly cooked eggs nestled in between layers of delightful toppings. Whether you're serving it up for breakfast, lunch, or dinner, this pizza is a unique twist that will surely impress your family and friends.

Best of all, it’s easy to prepare! With just a couple of hours, you can create a sumptuous masterpiece that's both visually appealing and bursting with flavor. Grab your favorite pizza dough, a few fresh ingredients, and get ready to transform ordinary mornings into extraordinary ones. Experience the joy of creating a breakfast dish that not only looks fantastic but also delivers a hearty, wholesome meal full of flavor. So, roll up your sleeves and let’s get baking!

Ingredients

  • oz portabello mushrooms sliced
  • large eggs at room temperature
  • lb sausage meat crumbled cooked
  • servings sauce 
  • tablespoons olive oil divided
  • pound pizza dough store-bought
  •  bell pepper red sliced
  • 0.5 medium size onion sweet sliced
  • teaspoon cornmeal plain yellow

Equipment

  • bowl
  • frying pan
  • oven
  • plastic wrap

Directions

  1. Place dough in a large bowl coated with cooking spray; lightly coat dough with cooking spray. Cover with plastic wrap, and let rise in a warm place (85), free from drafts, 1 hour or just until doubled in bulk.
  2. Preheat oven to 42
  3. Saut onion and next 2 ingredients in 1 Tbsp. hot oil in a large skillet 3 to 5 minutes or until onion and bell pepper are crisp-tender.
  4. Roll dough to about 1/4-inch thickness (about 14 x 10 inches) on a lightly floured surface; cover with plastic wrap.
  5. Let stand 5 minutes.
  6. Brush a 15- x 10-inch jelly-roll pan with remaining 1 Tbsp. oil; sprinkle with cornmeal.
  7. Transfer dough to pan.
  8. Spread Mornay Sauce over dough, and sprinkle with sausage and onion mixture. Break eggs over pizza.
  9. Bake at 425 for 20 to 25 minutes or until eggs are cooked how you like them and crust is crisp.

Nutrition Facts

Calories553kcal
Protein17.88%
Fat52.04%
Carbs30.08%

Properties

Glycemic Index
21.42
Glycemic Load
0.39
Inflammation Score
-6
Nutrition Score
15.986086824666%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Luteolin
0.13mg
Kaempferol
0.32mg
Myricetin
0.31mg
Quercetin
4.05mg

Nutrients percent of daily need

Calories:553.35kcal
27.67%
Fat:32.06g
49.32%
Saturated Fat:9.48g
59.24%
Carbohydrates:41.69g
13.9%
Net Carbohydrates:39.37g
14.32%
Sugar:8.27g
9.19%
Cholesterol:240.43mg
80.14%
Sodium:1116.9mg
48.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.79g
49.57%
Vitamin C:27.24mg
33.02%
Selenium:22.56µg
32.23%
Vitamin B3:5.53mg
27.65%
Phosphorus:255.24mg
25.52%
Vitamin B6:0.47mg
23.39%
Vitamin B2:0.39mg
23.09%
Iron:4.07mg
22.59%
Vitamin A:947.96IU
18.96%
Vitamin B12:1.11µg
18.44%
Vitamin B1:0.27mg
18.21%
Vitamin B5:1.8mg
17.97%
Zinc:2.58mg
17.21%
Vitamin D:2.1µg
13.97%
Potassium:469.87mg
13.42%
Folate:50.42µg
12.61%
Vitamin E:1.67mg
11.12%
Copper:0.21mg
10.68%
Fiber:2.32g
9.29%
Magnesium:21.8mg
5.45%
Manganese:0.09mg
4.46%
Calcium:42.91mg
4.29%
Vitamin K:4.32µg
4.11%
Source:My Recipes