Breakfast Sausage White Cheese Pizza

Health score
5%
Breakfast Sausage White Cheese Pizza
35 min.
12
983kcal

Suggestions

Ingredients

  • tablespoon butter 
  • 12 ounces ground sausage italian
  • 12 ounces monterrey jack cheese shredded
  • cup onion chopped
  • 12 inch pizza crust prepared
  • 1.3 cups pizza sauce 
  • ounces pork sausage links sliced
  • 12 ounces mozzarella cheese shredded

Equipment

  • frying pan
  • sauce pan
  • oven
  • pizza pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown.
  3. Drain, crumble and set aside.
  4. Over medium-low heat melt butter in a large saucepan.
  5. Add onions. Cook slowly, stirring occasionally, until onions are soft.
  6. Place crust on pizza pan.
  7. Spread pizza sauce over crust and add Italian sausage. Cover with mozzarella cheese and place sliced links over cheese.
  8. Spread Monterey Jack cheese on top of links..
  9. Bake in preheated oven for 20 to 25 minutes, until golden.

Nutrition Facts

Calories983kcal
Protein16.82%
Fat36.91%
Carbs46.27%

Properties

Glycemic Index
19.33
Glycemic Load
0.98
Inflammation Score
-4
Nutrition Score
13.720869624096%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:982.51kcal
49.13%
Fat:40.12g
61.72%
Saturated Fat:19.75g
123.42%
Carbohydrates:113.16g
37.72%
Net Carbohydrates:109.14g
39.69%
Sugar:5.32g
5.91%
Cholesterol:85.29mg
28.43%
Sodium:2002.77mg
87.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.13g
82.26%
Calcium:573.81mg
57.38%
Iron:7.29mg
40.52%
Phosphorus:303.04mg
30.3%
Selenium:16.19µg
23.13%
Vitamin B12:1.3µg
21.7%
Zinc:2.68mg
17.84%
Vitamin B2:0.28mg
16.59%
Fiber:4.02g
16.09%
Vitamin B1:0.24mg
15.87%
Vitamin A:563.75IU
11.28%
Vitamin B6:0.22mg
10.84%
Vitamin B3:2.13mg
10.67%
Potassium:258.65mg
7.39%
Magnesium:25.12mg
6.28%
Vitamin B5:0.47mg
4.67%
Vitamin C:3.47mg
4.21%
Copper:0.08mg
4.09%
Vitamin E:0.56mg
3.74%
Manganese:0.07mg
3.68%
Folate:14.41µg
3.6%
Vitamin D:0.53µg
3.53%
Vitamin K:2.29µg
2.18%
Source:Allrecipes