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Breakfast Sausage White Cheese Pizza
Breakfast Sausage White Cheese Pizza
Health score
5%
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Lunch
Main Course
Main Dish
Dinner
35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 370g
Price Per Serving: 3.85$
983kcal
Nutrition
Calories: 983kcal
Protein: 16.82%
Fat: 36.91%
Carbs: 46.27%
Suggestions
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Ingredients
1
tablespoon
butter
12
ounces
ground sausage
italian
12
ounces
monterrey jack cheese
shredded
1
cup
onion
chopped
12
inch
pizza crust
prepared
1.3
cups
pizza sauce
8
ounces
pork sausage links
sliced
12
ounces
mozzarella cheese
shredded
Equipment
frying pan
sauce pan
oven
pizza pan
Directions
Preheat oven to 350 degrees F (175 degrees C).
Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown.
Drain, crumble and set aside.
Over medium-low heat melt butter in a large saucepan.
Add onions. Cook slowly, stirring occasionally, until onions are soft.
Place crust on pizza pan.
Spread pizza sauce over crust and add Italian sausage. Cover with mozzarella cheese and place sliced links over cheese.
Spread Monterey Jack cheese on top of links..
Bake in preheated oven for 20 to 25 minutes, until golden.
Nutrition Facts
Calories
983kcal
Protein
16.82%
Fat
36.91%
Carbs
46.27%
Properties
Glycemic Index
19.33
Glycemic Load
0.98
Inflammation Score
-4
Nutrition Score
13.720869624096%
Flavonoids
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg
Nutrients
percent of daily need
Calories:
982.51kcal
49.13%
Fat:
40.12g
61.72%
Saturated Fat:
19.75g
123.42%
Carbohydrates:
113.16g
37.72%
Net Carbohydrates:
109.14g
39.69%
Sugar:
5.32g
5.91%
Cholesterol:
85.29mg
28.43%
Sodium:
2002.77mg
87.08%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
41.13g
82.26%
Calcium:
573.81mg
57.38%
Iron:
7.29mg
40.52%
Phosphorus:
303.04mg
30.3%
Selenium:
16.19µg
23.13%
Vitamin B12:
1.3µg
21.7%
Zinc:
2.68mg
17.84%
Vitamin B2:
0.28mg
16.59%
Fiber:
4.02g
16.09%
Vitamin B1:
0.24mg
15.87%
Vitamin A:
563.75IU
11.28%
Vitamin B6:
0.22mg
10.84%
Vitamin B3:
2.13mg
10.67%
Potassium:
258.65mg
7.39%
Magnesium:
25.12mg
6.28%
Vitamin B5:
0.47mg
4.67%
Vitamin C:
3.47mg
4.21%
Copper:
0.08mg
4.09%
Vitamin E:
0.56mg
3.74%
Manganese:
0.07mg
3.68%
Folate:
14.41µg
3.6%
Vitamin D:
0.53µg
3.53%
Vitamin K:
2.29µg
2.18%
Lunch
Main Course
Main Dish
Dinner
Onions
Cheese
Pork
Sausage
Mediterranean
Italian
European
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples