Breakfast Skillet

Gluten Free
Health score
8%
Breakfast Skillet
30 min.
4
629kcal

Suggestions


Start your day off right with a delicious Breakfast Skillet that’s not only satisfying but also gluten-free! This hearty dish combines the savory flavors of crispy bacon, perfectly cooked hash browns, and fluffy eggs, all topped with melted cheddar cheese and fresh tomatoes. It’s a delightful way to enjoy a morning meal or brunch with family and friends.

In just 30 minutes, you can whip up this mouthwatering skillet that serves four, making it perfect for gatherings or a cozy family breakfast. The combination of protein from the eggs and bacon, along with the comforting texture of hash browns, ensures that you’ll feel full and energized to tackle the day ahead. Plus, the addition of Old El Chopped Green Chiles adds a subtle kick that elevates the dish to a whole new level.

Whether you’re a seasoned cook or just starting out in the kitchen, this Breakfast Skillet is easy to prepare and requires minimal equipment. With just a frying pan, a bowl, and a whisk, you’ll have everything you need to create a flavorful and satisfying meal. So gather your ingredients, fire up the stove, and treat yourself to a breakfast that’s as delicious as it is quick to make!

Ingredients

  • 0.8 lb bacon cut into 1-inch pieces
  • cups hash browns shredded refrigerated cooked (from 20-oz bag)
  •  eggs 
  • oz chilis green drained chopped canned
  • oz cheddar cheese shredded
  • medium tomatoes chopped

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. In 10-inch nonstick skillet, cook bacon 5 to 7 minutes over medium heat, stirring occasionally, until crisp. (
  2. Drain, reserving 2 tablespoons drippings and bacon in pan.)
  3. Add potatoes; spread evenly in skillet. Cook 8 to 10 minutes, stirring occasionally, until brown.
  4. In small bowl, beat eggs and chiles with fork or wire whisk.
  5. Pour egg mixture evenly over potatoes. Reduce heat to low, cover and cook 8 to 10 minutes or until eggs are firm.
  6. Sprinkle with cheese and tomato; cover and cook 2 to 4 minutes or until cheese is melted.

Nutrition Facts

Calories629kcal
Protein14.95%
Fat64.58%
Carbs20.47%

Properties

Glycemic Index
24
Glycemic Load
8.42
Inflammation Score
-6
Nutrition Score
18.431304195653%

Flavonoids

Naringenin
0.21mg
Kaempferol
0.03mg
Myricetin
0.04mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:629.23kcal
31.46%
Fat:45.24g
69.6%
Saturated Fat:16.7g
104.35%
Carbohydrates:32.25g
10.75%
Net Carbohydrates:29.2g
10.62%
Sugar:1g
1.11%
Cholesterol:200.15mg
66.72%
Sodium:897.67mg
39.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.56g
47.13%
Selenium:33.8µg
48.29%
Phosphorus:369.71mg
36.97%
Vitamin C:26.82mg
32.51%
Vitamin B3:6.44mg
32.19%
Vitamin B1:0.42mg
28.07%
Vitamin B6:0.49mg
24.63%
Potassium:784.1mg
22.4%
Vitamin B2:0.35mg
20.58%
Calcium:202.09mg
20.21%
Zinc:2.62mg
17.45%
Iron:2.96mg
16.47%
Vitamin B5:1.63mg
16.26%
Vitamin B12:0.94µg
15.74%
Vitamin A:714.58IU
14.29%
Manganese:0.29mg
14.29%
Fiber:3.06g
12.22%
Copper:0.24mg
12.03%
Folate:46.2µg
11.55%
Magnesium:41.75mg
10.44%
Vitamin D:1.13µg
7.52%
Vitamin E:1.04mg
6.92%
Vitamin K:3.04µg
2.89%