45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 398g
Price Per Serving: 3.09$
549kcal
Nutrition
Calories: 549kcal
Protein: 31.8%
Fat: 59.31%
Carbs: 8.89%
Ingredients
- 1 pinch garlic powder
- 4 slices mozzarella cheese
- 8 ounces pepperoni chopped
- 4 servings salt and pepper to taste
- 1 teaspoon seasoning italian-style
- 4 chicken breast boneless skinless
- 28 ounce pasta sauce
Equipment
- frying pan
- oven
- baking pan
- toothpicks
- meat tenderizer
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Pound chicken breasts flat with a meat mallet. Season to taste with garlic powder, salt, pepper and Italian style seasoning.
- Place 4 to 5 slices pepperoni on each breast and top each with a slice of cheese.
- Roll up breasts and fasten with toothpicks.
- Fry the pepperoni in a medium skillet until it has released most of its oil.
- Remove pepperoni from skillet and set aside. Brown chicken rolls in pepperoni oil about 5 to 10 minutes each side.
- Place chicken in a baking dish.
- Combine spaghetti sauce and sliced pepperoni and pour over chicken.
- Bake in the preheated oven for 30 to 40 minutes.
Nutrition Facts
Properties
Nutrition Score
28.029565168464%
Nutrients percent of daily need