Bresaola-Wrapped Persimmons with Arugula

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Bresaola-Wrapped Persimmons with Arugula
45 min.
24
19kcal

Suggestions


Looking for a delightful and visually stunning appetizer that will impress your guests? Look no further than Bresaola-Wrapped Persimmons with Arugula! This elegant dish combines the rich, savory flavor of bresaola with the sweet, juicy notes of ripe Fuyu persimmons, creating a perfect balance that tantalizes the taste buds. Ideal for any occasion, whether it's a festive gathering or a casual get-together, this recipe is sure to be a hit.

Not only is this dish vegetarian, vegan, gluten-free, and dairy-free, but it also offers a refreshing twist on traditional antipasti. The vibrant colors of the persimmons and the peppery arugula make for a stunning presentation, while the aged balsamic vinegar adds a touch of sophistication. Each bite is a burst of flavor, with the tender bresaola wrapping around the sweet fruit and peppery greens, making it a delightful starter or snack.

With just 45 minutes of preparation time, you can create 24 servings of this exquisite dish, each containing only 19 calories. Perfect for those who want to indulge without the guilt! Whether served at a cocktail party or as part of a larger spread, Bresaola-Wrapped Persimmons with Arugula is a must-try recipe that will leave your guests raving about your culinary skills.

Ingredients

  • ounces baby arugula 
  • tablespoon balsamic vinegar (preferably aged)
  • 0.3 teaspoon pepper black freshly ground
  • 0.5 teaspoon kosher salt 
  •  fuyu persimmon pulp pitted ripe peeled cut into 12 wedges, or 2 medium mangoes, , , each cut lengthwise into 12 spears
  • ounces frangelico paper-thin
  • ounces frangelico paper-thin

Equipment

  • bowl
  • plastic wrap

Directions

  1. Toss first 4 ingredients in medium bowl.
  2. Place 2 bresaola slices side by side lengthwise and slightly overlapping on work surface.
  3. Place 1 persimmon wedge and 4 arugula leaves across 1 short end of bresaola, allowing fruit and arugula to extend past short sides of bresaola.
  4. Roll up, with fruit and arugula visible at ends. Repeat with remaining bresaola, fruit, and arugula. DO AHEAD: Can be made 4 hours ahead. Cover with plastic wrap and refrigerate.

Nutrition Facts

Calories19kcal
Protein3.4%
Fat3.1%
Carbs93.5%

Properties

Glycemic Index
6.83
Glycemic Load
2.42
Inflammation Score
-1
Nutrition Score
0.97956522627045%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.82mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:19.01kcal
0.95%
Fat:0.07g
0.11%
Saturated Fat:0g
0.01%
Carbohydrates:4.9g
1.63%
Net Carbohydrates:4.86g
1.77%
Sugar:0.15g
0.16%
Cholesterol:0mg
0%
Sodium:49.38mg
2.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.36%
Vitamin C:9.59mg
11.63%
Vitamin K:2.61µg
2.48%
Iron:0.39mg
2.18%
Potassium:53.15mg
1.52%
Vitamin A:56.18IU
1.12%
Source:Epicurious