45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 455g
Price Per Serving: 2.89$
817kcal
Nutrition
Calories: 817kcal
Protein: 15.26%
Fat: 65.22%
Carbs: 19.52%
Ingredients
- 2 onion finely chopped
- 2 tablespoons olive oil
- 600 grams lamb minced
- 2 tablespoons flour plain
- 4 servings thyme leaves
- 4 servings rosemary
- 1 small canned tomatoes chopped canned tinned
- 100 milliliters lamb stock
- 4 servings pepper black freshly ground
- 700 grams potatoes
- 55 milliliters milk
- 75 grams butter
- 1 egg yolk free-range
Equipment
- bowl
- frying pan
- oven
- sieve
- spatula
Directions
- Preheat the oven to 180 C.
- In a large frying pan, heat a little olive oil and fry the chopped onion and garlic.
- Add the mince, stirring, until browned all over.
- While the meat is frying, break up any lumps with the back of the spoon.
- Add the flour (this helps to thicken the juices) and stir.
- Mix well and add the thyme and the rosemary and stir.
- Add the chopped tomatoes and pour the stock mixture.
- Add a pinch of salt and freshly ground black pepper and let it simmer for about 5 minutes.
- For the mash, boil the potatoes, then drain them in a sieve and place into a clean bowl.
- Add the milk, butter and egg yolk, and mash together.
- Season with salt and freshly ground black pepper.
- Pour the meat into an ovenproof dish and spread the mash on top, smooth over and mark with a spatula.
- Put the dish into the oven and cook until the surface is bubbling and golden-brown.
Nutrition Facts
Properties
Nutrition Score
26.693913043478%
Flavonoids
Nutrients percent of daily need