Brined and Barbecued Turkey

Vegetarian
Gluten Free
Health score
12%
Brined and Barbecued Turkey
45 min.
10
274kcal

Suggestions


Are you ready to elevate your holiday feast with a spectacular dish that satisfies both traditionalists and health-conscious diners? Look no further than our Brined and Barbecued Turkey! This flavorful recipe combines a variety of aromatic herbs and spices, ensuring that every bite bursts with incredible depth and taste.

What sets this turkey apart is its brining process, where the meat absorbs a perfect blend of salt and sweetness, resulting in a juicy and succulent texture that is simply irresistible. Whether you're serving it as the main attraction or as a stunning side dish, this turkey will leave your guests raving about your culinary prowess.

Ideal for those seeking a vegetarian-friendly and gluten-free option, this dish is designed to please a crowd. With a preparation time of just 45 minutes and enough servings for up to 10 people, it’s perfect for gatherings of any size. Make your next feast memorable with this remarkable Brined and Barbecued Turkey—a creation that embodies the warmth and joy of shared meals.

Ingredients

  • tablespoons peppercorns whole black
  • medium carrots coarsely chopped
  • 25 stalks celery coarsely chopped (from 2 bunches)
  • 0.5 teaspoon fennel seeds 
  •  bay leaves fresh
  • bunch parsley fresh
  • bunches sage fresh
  • bunches thyme sprigs fresh
  • cups kosher salt 
  •  leek white green coarsely chopped
  • large onion coarsely chopped
  • 0.5 teaspoon pepper dried red
  • 1.5 cups sugar 
  • tablespoons butter unsalted (1 stick)
  • tablespoons coriander seeds whole
  •  star anise whole

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • wire rack
  • pot
  • roasting pan
  • grill
  • kitchen thermometer
  • aluminum foil
  • ziploc bags
  • kitchen twine

Directions

  1. In heavy large stockpot over high heat, bring 2 gallons water to boil. Stir in salt and sugar until completely dissolved.
  2. Remove from heat and add carrots, onions, celery, leeks, bay leaves, peppercorns, coriander seeds, red pepper flakes, fennel seeds, star anise, thyme, sage, and parsley. Cover and refrigerate at least 6 hours or overnight.
  3. Line large cooler with large heavy-duty garbage bag. Strain brine into cooler, discarding solids.
  4. Rinse turkey inside and out and pat dry.
  5. Transfer, breast side up, to cooler. If necessary, place large plate on top to keep turkey submerged in liquid. Tie bag tightly, then close cooler and transfer to cool place. Allow turkey to brine for 12 hours, turning over once halfway through. Using probe thermometer, check temperature of liquid every 3 hours and if necessary, add freezer packs enclosed in resealable plastic bags to keep temperature at or below 40°F.
  6. Line large, rimmed baking sheet with paper towels and top with wire rack.
  7. Remove turkey from brine and transfer, breast side up, to rack.
  8. Let stand 30 minutes to drain completely, then pat dry.
  9. Transfer to roasting pan. Tuck wing tips under breast and tie drumsticks loosely together with kitchen string.
  10. Place butter in pan next to turkey.
  11. If using gas grill, open hood, light all burners, and set on high. Close hood and preheat 10 minutes.
  12. If using charcoal grill, open bottom and lid vents and light charcoal.
  13. Let coals burn until completely coated in gray ash, about 25 minutes, then arrange around perimeter of grill to form circle.
  14. Transfer roasting pan to grill rack and cover grill. If using gas grill, turn all burners to low. During cooking, adjust burners to maintain temperature at 450°F.
  15. If using charcoal grill, if necessary lower temperature by partially closing vents (do not close completely). Maintain temperature by adding 60 new coals, prelit in chimney starter until completely covered in gray ash, every hour.
  16. Cook turkey, basting every 15 minutes with pan juices (tilt pan to let juices run out of cavity) and rotating pan 180° every hour, until instant-read thermometer inserted into thickest part of thigh (do not touch bone) registers 170°F, about 1 1/2 hours. (Time may be longer in cold weather. Avoid opening lid often because of rapid heat loss.)
  17. Transfer turkey to platter, cover loosely with foil, and let stand 20 minutes before carving.

Nutrition Facts

Calories274kcal
Protein3.75%
Fat31.19%
Carbs65.06%

Properties

Glycemic Index
32.19
Glycemic Load
24.92
Inflammation Score
-10
Nutrition Score
23.112173990063%

Flavonoids

Apigenin
15.15mg
Luteolin
1.52mg
Isorhamnetin
1.5mg
Kaempferol
1.54mg
Myricetin
0.95mg
Quercetin
6.6mg

Nutrients percent of daily need

Calories:274.44kcal
13.72%
Fat:10.07g
15.5%
Saturated Fat:5.95g
37.16%
Carbohydrates:47.28g
15.76%
Net Carbohydrates:41.99g
15.27%
Sugar:35.75g
39.72%
Cholesterol:24.08mg
8.03%
Sodium:22755.69mg
989.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.72g
5.45%
Copper:6.33mg
316.62%
Vitamin A:7999.96IU
160%
Vitamin K:148.63µg
141.55%
Manganese:0.94mg
47.24%
Vitamin C:20.95mg
25.39%
Fiber:5.29g
21.16%
Folate:81.28µg
20.32%
Potassium:586.93mg
16.77%
Iron:2.61mg
14.49%
Calcium:141.79mg
14.18%
Vitamin B6:0.26mg
13.17%
Magnesium:44.73mg
11.18%
Vitamin E:1.21mg
8.04%
Phosphorus:75.4mg
7.54%
Vitamin B2:0.13mg
7.5%
Vitamin B1:0.1mg
6.58%
Vitamin B3:1.03mg
5.13%
Vitamin B5:0.5mg
5.03%
Zinc:0.6mg
3.99%
Selenium:1.7µg
2.43%
Vitamin D:0.17µg
1.12%
Source:Epicurious