Brined, Grilled Pork Chops with Tarragon-Grape Salad

Gluten Free
Health score
16%
Brined, Grilled Pork Chops with Tarragon-Grape Salad
60 min.
4
489kcal

Suggestions


If you're looking to elevate your mealtime with an elegant yet simple dish, look no further than Brined, Grilled Pork Chops with Tarragon-Grape Salad. This recipe marries juicy, tender pork chops with the unique flavors of fresh tarragon and sweet, crisp grapes, creating a delightful balance that's perfect for any lunch or dinner gathering.

The secret to these perfectly grilled pork chops lies in the brining process. By infusing the meat with a flavorful mixture of kosher salt, sugar, garlic, and aromatic herbs, you ensure that each bite is both juicy and packed with flavor. After just an hour in the brine, the pork chops are ready to hit the grill, where they develop a deliciously golden-brown exterior while remaining tender on the inside.

Paired with a refreshing grape salad that's pickled with zesty sherry vinegar and sprinkled with crumbled ricotta salata, this dish ensures a complex flavor profile that will impress your family and friends. Best of all, it's gluten-free, making it a fantastic option for anyone with dietary restrictions. Ready in just 60 minutes, this meal is not only a feast for the taste buds but also a stunning presentation that makes it perfect for special occasions. Don't miss out on the opportunity to indulge in this delightful harmony of savory and sweet!

Ingredients

  •  bay leaves 
  • servings pepper black freshly ground
  •  pork chops bone-in thick
  • 0.3 cup tarragon fresh roughly chopped
  • medium cloves garlic smashed
  • cups grapes green seedless halved
  • 0.3 cup kosher salt 
  • tablespoon olive oil 
  • 0.3 cup onion red sliced
  • ounces pecorino crumbled
  • tablespoons sherry vinegar 
  • 0.3 cup sugar 
  • sprigs thyme leaves 
  • 1.5 quarts water 

Equipment

  • bowl
  • paper towels
  • grill
  • kitchen thermometer

Directions

  1. Place pork chops in a reasealable bag.
  2. Add water, sugar, salt, thyme, garlic and bay leaf. Seal bag and squish liquid around to combine.
  3. Place in the refrigerator for one hour. Meanwhile, combine onions, vinegar, and just enough water to cover in a small bowl. Season with salt and set aside to pickle.
  4. Remove pork chops from brine. Discard liquid and pat the chops dry with a paper towel. Season on both sides with salt and pepper.
  5. Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over half of coal grate. Alternatively, set half the burners of a gas grill to high heat. Set cooking grate in place, cover gill and allow to preheat for 5 minutes. Clean and oil the grilling grate.
  6. Place pork chops over hot side of grill and cook until well browned, 3 to 5 minutes per side.
  7. Move pork chops to cool side of the grill, situated with bones facing the fire. Cover and cook until meat registers 135°F on an instant read thermometer when inserted into thickest part of the chop.
  8. Remove pork from grill and let rest for 10 minutes.
  9. While the pork is resting, prepare the grape salad.
  10. Place the grapes, tarragon, and ricotta salata in a medium bowl. Season with salt and pepper. Right before serving, drain the onions, add them to the salad and toss the mixture with olive oil.
  11. Serve pork and grape salad immediately.

Nutrition Facts

Calories489kcal
Protein31.34%
Fat38.67%
Carbs29.99%

Properties

Glycemic Index
86.77
Glycemic Load
19.21
Inflammation Score
-7
Nutrition Score
24.654347430105%

Flavonoids

Apigenin
0.02mg
Luteolin
0.23mg
Isorhamnetin
0.5mg
Kaempferol
0.07mg
Myricetin
0.04mg
Quercetin
2.07mg

Nutrients percent of daily need

Calories:489.04kcal
24.45%
Fat:21.13g
32.51%
Saturated Fat:6.86g
42.9%
Carbohydrates:36.88g
12.29%
Net Carbohydrates:35.31g
12.84%
Sugar:30.51g
33.9%
Cholesterol:124.18mg
41.39%
Sodium:7202.1mg
313.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.54g
77.07%
Selenium:60.07µg
85.81%
Vitamin B6:1.4mg
70.2%
Vitamin B1:0.92mg
61.3%
Vitamin B3:11.77mg
58.85%
Phosphorus:416.94mg
41.69%
Vitamin B2:0.48mg
28.24%
Potassium:941.64mg
26.9%
Zinc:3.48mg
23.2%
Manganese:0.44mg
22.16%
Vitamin K:19.04µg
18.13%
Copper:0.35mg
17.69%
Magnesium:69.52mg
17.38%
Iron:2.85mg
15.81%
Vitamin B12:0.95µg
15.78%
Calcium:133.86mg
13.39%
Vitamin B5:1.31mg
13.09%
Vitamin C:7.51mg
9.1%
Fiber:1.57g
6.3%
Vitamin E:0.94mg
6.29%
Vitamin A:308.12IU
6.16%
Vitamin D:0.88µg
5.84%
Folate:14.95µg
3.74%