Brined Pork Chops

Gluten Free
Dairy Free
Health score
1%
Brined Pork Chops
20 min.
6
183kcal

Suggestions


Elevate your dining experience with these mouth-watering Brined Pork Chops that are sure to impress your family and guests. Perfect for any occasion—be it a cozy family dinner, a festive gathering, or a casual snack—these chops shine as a flavorful antipasto or a delightful appetizer. With the unique brining method, the pork chops soak up a medley of flavors, resulting in juicy, tender meat that is bursting with taste.

This recipe is not only easy to prepare but also gluten-free and dairy-free, making it an excellent choice for those with dietary restrictions. Imagine the rich aromas of garlic, mustard seeds, and pickling spices wafting through your kitchen as these chops brine for a day or two, enhancing their flavor to perfection. Just a quick sear in a hot skillet and a brief roast in the oven achieve an incredible, golden-brown crust that locks in moisture.

Pair the finished dish with a drizzle of reduced pan juices, combining the essence of wine and chicken broth, to bring a gourmet touch to your meal. With just 20 minutes of hands-on time, you’ll find this recipe easy to fit into your busy schedule. Indulge in the succulent goodness of these Brined Pork Chops and prepare to enjoy a culinary experience that will leave everyone asking for seconds!

Ingredients

  • 0.5 cup chicken broth 
  • 0.5 cup mirin dry
  •  garlic cloves with side of a large knife smashed
  • 0.3 cup kosher salt 
  • 0.3 cup mustard seeds 
  • tablespoons olive oil 
  • tablespoons pickling spices 
  • inch pork chops 
  • 0.3 cup sugar 
  • qt water 

Equipment

  • frying pan
  • oven
  • roasting pan
  • kitchen thermometer

Directions

  1. Bring water to a boil with kosher salt, mustard seeds, sugar, pickling spices, and garlic and simmer 15 minutes. Cool brine completely, then add chops and chill, covered, 1 to 2 days.
  2. Preheat oven to 425°F.
  3. Remove chops from brine and pat dry.
  4. Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chops in batches, without crowding, turning once, 3 to 4 minutes on each side. (
  5. Add oil 1 to 2 tablespoons at a time as needed between batches.)
  6. Transfer chops to a roasting pan and roast in middle of oven until an instant-read thermometer inserted horizontally 2 inches into center of meat (do not touch bone) registers 155°F, 15 to 20 minutes.
  7. Transfer chops to a platter and let stand, loosely covered, 5 minutes before serving (do not clean pan).
  8. Straddle pan across 2 burners and add any meat juices from platter along with wine and broth and deglaze by boiling over moderately high heat, stirring and scraping up brown bits, until reduced to about 1/2 cup, about 4 minutes. Season pan juices with salt and pepper and serve with chops.

Nutrition Facts

Calories183kcal
Protein6.99%
Fat62.62%
Carbs30.39%

Properties

Glycemic Index
19.18
Glycemic Load
6.25
Inflammation Score
-3
Nutrition Score
5.5008695660078%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:183.38kcal
9.17%
Fat:12.42g
19.11%
Saturated Fat:1.58g
9.87%
Carbohydrates:13.56g
4.52%
Net Carbohydrates:12.2g
4.44%
Sugar:8.91g
9.9%
Cholesterol:2.94mg
0.98%
Sodium:4809.05mg
209.09%
Alcohol:1.9g
100%
Alcohol %:0.6%
100%
Protein:3.12g
6.24%
Selenium:16.62µg
23.75%
Manganese:0.3mg
15.21%
Vitamin E:1.72mg
11.46%
Magnesium:34.12mg
8.53%
Phosphorus:74.89mg
7.49%
Vitamin B1:0.09mg
6.3%
Copper:0.13mg
6.27%
Vitamin K:6.05µg
5.76%
Fiber:1.36g
5.44%
Iron:0.97mg
5.41%
Calcium:51.1mg
5.11%
Vitamin B6:0.1mg
4.86%
Zinc:0.6mg
4.02%
Vitamin B3:0.76mg
3.8%
Folate:12.28µg
3.07%
Potassium:104.15mg
2.98%
Vitamin C:2.22mg
2.69%
Vitamin B2:0.04mg
2.54%
Vitamin B5:0.1mg
1.05%
Source:Epicurious