Vegetarian Brisket Rub Recipe - What She Ate

Health score

14%

Brisket Rub

Seasoning Marinade

45 min.

8

91kcal

Suggestions

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Ingredients

0.3 cup pepper black
2 tablespoons chili powder
2 tablespoons garlic powder
2 tablespoons garlic salt
2 teaspoons ground pepper red
0.3 cup kosher salt
2 tablespoons onion powder
0.8 cup paprika
0.3 cup sugar

Equipment

Directions

Combine all ingredients. Store in an airtight container.

Nutrition Facts

Calories91kcal

Protein10.86%

Fat15.83%

Carbs73.31%

Properties

Glycemic Index

19.26

Glycemic Load

5.68

Inflammation Score

-10

Nutrition Score

15.414782705514%

Nutrients percent of daily need

Calories:90.99kcal

4.55%

Fat:1.97g

3.03%

Saturated Fat:0.39g

2.46%

Carbohydrates:20.54g

6.85%

Net Carbohydrates:13.85g

5.04%

Sugar:7.69g

8.55%

Cholesterol:0mg

0%

Sodium:5324.63mg

231.51%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:3.04g

6.08%

Vitamin A:5828.46IU

116.57%

Manganese:1.2mg

60.2%

Fiber:6.68g

26.73%

Vitamin E:3.95mg

26.36%

Vitamin K:22.83µg

21.74%

Iron:3.47mg

19.29%

Vitamin B6:0.34mg

16.9%

Potassium:420.49mg

12.01%

Copper:0.22mg

10.89%

Vitamin B2:0.17mg

9.8%

Magnesium:38.06mg

9.51%

Calcium:74.91mg

7.49%

Vitamin B3:1.4mg

7%

Phosphorus:64.85mg

6.49%

Zinc:0.77mg

5.13%

Vitamin B1:0.06mg

4.32%

Vitamin B5:0.4mg

4.03%

Selenium:2.23µg

3.19%

Folate:9.37µg

2.34%

Vitamin C:0.92mg

1.12%

Onions Brisket Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Seasoning Marinade Jewish Hanukkah

Source:My Recipes

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