45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 3 persons
Weight Per Serving: 226g
Price Per Serving: 0.59$
212kcal
Nutrition
Calories: 212kcal
Protein: 21.8%
Fat: 13.63%
Carbs: 64.57%
Ingredients
- 1.5 cups broccoli florets coarsely chopped
- 15 ounce cannellini beans beans white rinsed drained canned
- 1 garlic clove minced
- 2 teaspoons olive oil extra-virgin
- 0.3 teaspoon pepper
- 0.3 cup onion red finely chopped
- 2 tablespoons red wine vinegar
- 0.3 cup bottled roasted bell pepper red finely chopped chopped
- 0.1 teaspoon salt
Equipment
Directions
- Steam broccoli, covered, 3 minutes or until crisp-tender. Set aside.
- Combine vinegar, oil, pepper, salt, and garlic in a medium bowl; stir well.
- Add broccoli, bell pepper, onion, and beans; toss gently.
- Serve on lettuce-lined plates, if desired.
Nutrition Facts
Properties
Nutrition Score
18.003912956818%
Flavonoids
Nutrients percent of daily need