Broccoli Idaho® Potato Gratin

Vegetarian
Gluten Free
Health score
34%
Broccoli Idaho® Potato Gratin
75 min.
6
180kcal

Suggestions


Are you looking for a deliciously comforting side dish that ticks all the boxes for flavor and nutrition? Look no further than our Broccoli Idaho® Potato Gratin! This delightful recipe is not only vegetarian and gluten-free, but it also delivers on taste, making it a perfect companion for your favorite main courses.

With creamy layers of tender Idaho® potatoes and vibrant broccoli florets, each bite of this gratin brings a perfect blend of textures and flavors. The richness of low-fat milk and the sharp bite of cheddar cheese create a smooth, savory sauce that envelops the veggies and potatoes, making it impossible to resist. The subtle hint of garlic and the warmth of paprika elevate the dish, making it a standout at any table.

Ready in just 75 minutes and serving six, this gratin is not only easy to prepare but also a fantastic way to incorporate more veggies into your diet. Whether you're hosting a dinner party or simply enjoying a cozy night in, our Broccoli Idaho® Potato Gratin promises to impress your guests and satisfy your cravings. Dive into a dish that’s as wholesome as it is indulgent—you won’t regret it!

Ingredients

  • sheet ginger tea bags 
  • 12 oz broccoli florets 
  • tbsp olive oil extra virgin 
  • 0.8 tsp garlic finely minced
  • 1.3 cups milk 
  • 0.5 tsp paprika 
  • tsp potato flour 
  • lb potatoes peeled idaho®
  • servings salt and pepper 
  • 0.8 cup sharp cheddar cheese grated

Equipment

  • mixing bowl
  • baking pan

Directions

  1. Save Recipe
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  3. Broccoli Idaho® Potato Gratin
  4. Ingredients1 lb. Idaho® potatoes, peeled1 tbsp. extra virgin olive oil3/4 tsp. finely minced garlic1/2 tsp. paprika12 oz. broccoli florets2 tsp. potato starch1 1/4 cups lowfat milk3/4 cup grated sharp cheddar cheese
  5. Salt and pepper
  6. Nonstick cooking oil spray or more olive oil, for greasing You will also needbaking sheet, gallon-sized plastic zipper bag, large mixing bowl, 2 qt. gratin dish or 8x8 baking dish
  7. Total Time: 1 Hour 15 Minutes
  8. Servings: 6 side servings
  9. Kosher Key: Dairy, Kosher for Passover

Nutrition Facts

Calories180kcal
Protein17.54%
Fat38.18%
Carbs44.28%

Properties

Glycemic Index
31.29
Glycemic Load
10.53
Inflammation Score
-7
Nutrition Score
15.645652128303%

Flavonoids

Luteolin
0.46mg
Kaempferol
5.05mg
Myricetin
0.04mg
Quercetin
2.38mg

Nutrients percent of daily need

Calories:180.33kcal
9.02%
Fat:7.91g
12.17%
Saturated Fat:3.4g
21.27%
Carbohydrates:20.64g
6.88%
Net Carbohydrates:17.39g
6.32%
Sugar:4.09g
4.54%
Cholesterol:16.58mg
5.53%
Sodium:329.19mg
14.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.17g
16.35%
Vitamin C:65.6mg
79.52%
Vitamin K:61.22µg
58.31%
Calcium:199.18mg
19.92%
Phosphorus:198.1mg
19.81%
Vitamin B6:0.38mg
18.75%
Potassium:599mg
17.11%
Vitamin A:687.08IU
13.74%
Vitamin B2:0.22mg
13.22%
Folate:52.04µg
13.01%
Fiber:3.25g
13%
Manganese:0.25mg
12.46%
Magnesium:39.88mg
9.97%
Selenium:6.74µg
9.63%
Vitamin B1:0.14mg
9.05%
Zinc:1.2mg
7.99%
Vitamin B5:0.79mg
7.95%
Vitamin B12:0.45µg
7.49%
Vitamin E:0.96mg
6.4%
Vitamin B3:1.27mg
6.34%
Iron:1.1mg
6.09%
Copper:0.12mg
5.92%
Vitamin D:0.63µg
4.17%