Broccoli Soup Shots with Cheddar Bites

Gluten Free
Health score
10%
Broccoli Soup Shots with Cheddar Bites
35 min.
10
50kcal

Suggestions


If you’re searching for a fun and unique way to enjoy a classic soup, look no further than these delightful Broccoli Soup Shots with Cheddar Bites! Perfect for gatherings or a cozy dinner at home, this gluten-free recipe combines the comforting flavors of creamy broccoli soup with the irresistible appeal of cheesy grilled cheese sandwiches. With just 35 minutes of prep time, you can whip up this sophisticated yet simple dish that is sure to impress your guests.

The vibrant green of the steamed broccoli not only adds a pop of color but also packs a nutritious punch that everyone can appreciate. Each shot of soup is velvety and rich, thanks to the addition of half-and-half, making it a luxurious treat. To elevate your soup experience, we pair it with delicious mini sandwiches made from white cheddar and sourdough bread, perfectly sized for dipping or just as a delightful finger food.

Served in charming shot glasses, these soup shots are a great conversation starter and an eye-catching addition to your appetizer spread. Each serving has only 50 calories, making it a guilt-free indulgence that lets you enjoy the goodness of broccoli without the extra calories. Assemble your Broccoli Soup Shots and let the flavors mingle on your palate. Get ready for compliments as your friends and family savor each tasty bite!

Ingredients

  • pound broccoli florets steamed
  •  grilled cheese sandwiches made with white cheddar and sourdough, crusts trimmed
  • cup half-and-half 
  • teaspoon kosher salt 
  • 0.3 teaspoon pepper 
  • cups vegetable broth 

Equipment

  • sauce pan
  • blender
  • skewers

Directions

  1. Heat broth, half-and-half, salt, and pepper in a small saucepan until simmering.
  2. Add broccoli. Working in batches, pure mixture in a blender until very smooth.
  3. Cut each sandwich into 1-in. squares.
  4. Divide soup among 10 shot glasses. For each, push a decorative skewer* through 2 mini sandwiches and set over glass.
  5. *We got our skewers from Pick On Us (pickonus.com).

Nutrition Facts

Calories50kcal
Protein15.38%
Fat50.06%
Carbs34.56%

Properties

Glycemic Index
13.6
Glycemic Load
0.86
Inflammation Score
-5
Nutrition Score
7.3195653199016%

Flavonoids

Luteolin
0.36mg
Kaempferol
3.56mg
Myricetin
0.03mg
Quercetin
1.48mg

Nutrients percent of daily need

Calories:50.42kcal
2.52%
Fat:3.02g
4.65%
Saturated Fat:1.79g
11.2%
Carbohydrates:4.69g
1.56%
Net Carbohydrates:3.5g
1.27%
Sugar:2.17g
2.41%
Cholesterol:8.67mg
2.89%
Sodium:451.6mg
19.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.09g
4.18%
Vitamin C:40.68mg
49.31%
Vitamin K:46.67µg
44.45%
Vitamin A:470.64IU
9.41%
Folate:29.35µg
7.34%
Vitamin B2:0.1mg
5.94%
Phosphorus:53.92mg
5.39%
Manganese:0.1mg
5.12%
Potassium:176.15mg
5.03%
Calcium:48.99mg
4.9%
Fiber:1.19g
4.77%
Vitamin B6:0.09mg
4.59%
Vitamin B5:0.33mg
3.31%
Magnesium:12.09mg
3.02%
Selenium:1.97µg
2.81%
Vitamin E:0.42mg
2.78%
Vitamin B1:0.04mg
2.64%
Iron:0.35mg
1.95%
Zinc:0.29mg
1.93%
Vitamin B3:0.32mg
1.58%
Copper:0.03mg
1.27%
Source:My Recipes