Broccoli with Hot Bacon Dressing

Gluten Free
Dairy Free
Health score
23%
Broccoli with Hot Bacon Dressing
35 min.
4
297kcal

Suggestions


Are you looking for a delicious and unique side dish that will elevate your meal? Look no further than this Broccoli with Hot Bacon Dressing! This gluten-free and dairy-free recipe is not only quick to prepare, taking just 35 minutes, but it also packs a flavorful punch that will leave your taste buds dancing.

Imagine tender, vibrant broccoli florets perfectly complemented by a warm, savory dressing made from crispy bacon, garlic, and a tangy kick of distilled white vinegar. The combination of textures and flavors in this dish is simply irresistible. The crispy bacon adds a delightful crunch, while the sweet raisins provide a surprising burst of sweetness that balances the dish beautifully.

With only 297 calories per serving, this side dish is a guilt-free indulgence that pairs wonderfully with a variety of main courses. Whether you're hosting a dinner party or just looking to spice up your weeknight meals, this Broccoli with Hot Bacon Dressing is sure to impress your family and friends. So, roll up your sleeves and get ready to create a dish that not only looks stunning on the plate but also tastes incredible!

Ingredients

  • 0.3 lb bacon sliced ( 4 slices)
  • 0.3 teaspoon pepper black
  • lb broccoli trimmed cut into 1-inch florets (reserving stems)
  •  garlic clove finely chopped
  • tablespoons olive oil 
  • 0.3 cup raisins 
  • 0.5 teaspoon salt 
  • 0.3 cup distilled vinegar white

Equipment

  • bowl
  • frying pan
  • paper towels
  • pot
  • slotted spoon
  • peeler

Directions

  1. Peel broccoli stems with a vegetable peeler, then cut crosswise into 1/4-inch slices.
  2. Cook bacon in a 12-inch heavy skillet over moderate heat, stirring occasionally, until browned and crisp, 4 to 5 minutes.
  3. Transfer bacon with a slotted spoon to several layers of paper towels to drain, leaving fat in skillet.
  4. Add garlic and raisins to skillet and cook over moderate heat, stirring, until garlic is pale golden, about 1 minute. Stir in vinegar, oil, salt, and pepper, then remove from heat.
  5. Meanwhile, cook broccoli florets and stems in a large pot of boiling salted water until just tender, 4 to 5 minutes.
  6. Drain broccoli well and transfer to a bowl.
  7. Bring dressing to a simmer, then cook, stirring, 1 minute.
  8. Pour hot dressing over broccoli and sprinkle with bacon, tossing to combine.

Nutrition Facts

Calories297kcal
Protein13.14%
Fat54.79%
Carbs32.07%

Properties

Glycemic Index
50.7
Glycemic Load
8.11
Inflammation Score
-9
Nutrition Score
23.744782406351%

Flavonoids

Apigenin
0.01mg
Luteolin
1.82mg
Kaempferol
17.78mg
Myricetin
0.15mg
Quercetin
7.41mg

Nutrients percent of daily need

Calories:297.27kcal
14.86%
Fat:19.16g
29.48%
Saturated Fat:5.02g
31.36%
Carbohydrates:25.24g
8.41%
Net Carbohydrates:18.47g
6.72%
Sugar:3.87g
4.3%
Cholesterol:18.71mg
6.24%
Sodium:557.2mg
24.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.34g
20.68%
Vitamin C:203.19mg
246.29%
Vitamin K:235.76µg
224.54%
Folate:143.29µg
35.82%
Vitamin A:1424.18IU
28.48%
Manganese:0.55mg
27.48%
Fiber:6.77g
27.06%
Vitamin B6:0.5mg
25.23%
Potassium:877.61mg
25.07%
Phosphorus:201.55mg
20.16%
Vitamin E:2.9mg
19.34%
Vitamin B2:0.31mg
18.32%
Vitamin B1:0.25mg
16.96%
Selenium:11.63µg
16.62%
Vitamin B5:1.47mg
14.69%
Magnesium:55.22mg
13.81%
Vitamin B3:2.73mg
13.65%
Iron:2.16mg
11.98%
Calcium:114.51mg
11.45%
Zinc:1.3mg
8.66%
Copper:0.16mg
8.23%
Vitamin B12:0.14µg
2.36%
Source:Epicurious