45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 183g
Price Per Serving: 0.89$
180kcal
Nutrition
Calories: 180kcal
Protein: 10.58%
Fat: 59.99%
Carbs: 29.43%
Ingredients
- 3 tablespoons balsamic vinegar
- 1 head broccoli
- 1 teaspoon champagne vinegar
- 1 garlic clove finely chopped
- 3 tablespoons olive oil extra-virgin
- 0.3 teaspoon pepper
- 1 tablespoon pinenuts toasted
- 0.3 teaspoon salt
- 0.5 teaspoon salt
- 2 tablespoons sun-dried tomatoes sliced
Equipment
Directions
- Cut broccoli into 1 1/2-inch florets. Peel stems, cut in half lengthwise, and cut into 1/2-inch-thick slices on the diagonal.
- Combine balsamic vinegar, garlic, olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a bowl, whisking well.
- Add 1/2 teaspoon salt to a pot of boiling water.
- Add broccoli stems to pot and cook for 2 minutes.
- Add broccoli florets to pot and cook for another minute, or until bright green. Rinse and drain.
- Combine the broccoli, sun-dried tomatoes, pine nuts, and balsamic mixture; toss well.
- Sprinkle 1/4 teaspoon each of salt and pepper on salad; drizzle with Champagne vinegar.
Nutrition Facts
Properties
Nutrition Score
19.160869453264%
Flavonoids
Nutrients percent of daily need