Broiled Apples

Gluten Free
Health score
1%
Broiled Apples
45 min.
8
477kcal

Suggestions


Indulge in the delightful sweetness of Broiled Apples, a gluten-free side dish that transforms simple ingredients into a warm, comforting treat. Perfect for gatherings or a cozy family dinner, this recipe showcases the natural flavors of sweet, firm apples like Rome Beauties or Empires, enhanced by a luscious blend of butter, lemon juice, and sugar. The broiling process caramelizes the apples, creating a beautifully golden exterior while keeping the insides tender and juicy.

What sets this dish apart is its versatility. Whether you choose to elevate the flavors with a splash of rum or opt for the rich sweetness of maple syrup, each bite is a heavenly experience. And let’s not forget the crowning glory—a generous scoop of vanilla ice cream that melts into the warm apples, creating a delightful contrast of temperatures and textures.

With a total preparation time of just 45 minutes, you can easily whip up this delicious dessert that serves eight, making it an ideal choice for entertaining. Plus, it can be prepped a day in advance, allowing you to enjoy more time with your guests. So, gather your ingredients and get ready to impress everyone at your table with this irresistible Broiled Apples recipe!

Ingredients

  •  apples sweet such as rome beauties or empires-peeled, cored, and cut into 8 to 10 wedges firm
  • tablespoons butter melted
  • 0.3 cup juice of lemon fresh
  • 0.3 cup maple syrup 
  • 0.8 cup sugar 
  • pints whipped cream 

Equipment

  • baking sheet
  • sauce pan
  • broiler
  • ziploc bags
  • broiler pan

Directions

  1. To make it...Turn on broiler. Toss the apples with the lemon juice, butter, and all but 2 tablespoons of the sugar. (Can be made to this point up to 1 day ahead. Store in a resealable plastic bag and refrigerate.) Arrange on a baking sheet in a single layer. Broil the apples about 8 inches from the heat for 8 to 10 minutes or until tender.
  2. Sprinkle with the remaining 2 tablespoons of sugar and broil until melted. Meanwhile, heat the rum or maple syrup in a small saucepan over low heat.
  3. Serve the apples warm with vanilla ice cream.
  4. Drizzle with the warm rum or syrup.To fake it...and save 20 minutes
  5. Heat broiler. Dump the apples from two 12-ounce packages scalloped apples onto a broiler pan or baking sheet. Toss with the grated zest from 1 lemon.
  6. Spread the apples in a single layer and broil about 8 inches from the heat for 5 minutes or until bubbly. Meanwhile, heat 1/3 cup rum or 1/2 cup maple syrup in a small saucepan over low heat.
  7. Serve the apples warm with vanilla ice cream.
  8. Drizzle with the rum or syrup.

Nutrition Facts

Calories477kcal
Protein3.75%
Fat34.9%
Carbs61.35%

Properties

Glycemic Index
31.2
Glycemic Load
37.9
Inflammation Score
-5
Nutrition Score
8.7004347676816%

Flavonoids

Cyanidin
2.14mg
Peonidin
0.03mg
Catechin
1.77mg
Epigallocatechin
0.35mg
Epicatechin
10.28mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.26mg
Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Luteolin
0.16mg
Kaempferol
0.19mg
Quercetin
5.51mg

Nutrients percent of daily need

Calories:476.69kcal
23.83%
Fat:19.01g
29.24%
Saturated Fat:11.67g
72.95%
Carbohydrates:75.18g
25.06%
Net Carbohydrates:71.04g
25.83%
Sugar:66.29g
73.65%
Cholesterol:67.1mg
22.37%
Sodium:142.51mg
6.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.59g
9.18%
Vitamin B2:0.5mg
29.25%
Manganese:0.37mg
18.39%
Calcium:176.71mg
17.67%
Fiber:4.13g
16.54%
Vitamin A:747.27IU
14.95%
Phosphorus:141.72mg
14.17%
Vitamin C:10.92mg
13.24%
Potassium:424.17mg
12.12%
Vitamin B5:0.79mg
7.92%
Vitamin B12:0.47µg
7.89%
Magnesium:26.95mg
6.74%
Zinc:0.98mg
6.52%
Vitamin B6:0.12mg
5.88%
Vitamin B1:0.08mg
5.56%
Vitamin E:0.78mg
5.19%
Vitamin K:3.85µg
3.66%
Copper:0.07mg
3.35%
Selenium:2.32µg
3.32%
Folate:12.25µg
3.06%
Iron:0.3mg
1.69%
Vitamin D:0.24µg
1.58%
Vitamin B3:0.28mg
1.42%
Source:My Recipes