Broiled Apples and Pears with Rosemary

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Broiled Apples and Pears with Rosemary
45 min.
12
105kcal

Suggestions


Looking for a delightful and healthful side dish that will impress your guests? Look no further than our Broiled Apples and Pears with Rosemary! This vibrant dish combines the natural sweetness of Bosc pears and Golden Delicious apples, perfectly complemented by the earthy aroma of fresh rosemary. Ideal for both vegan and vegetarian diets, it also caters to gluten-free and dairy-free lifestyles, making it a versatile option for any gathering.

In just 45 minutes, you can transform simple fruits into a delicious treat that marries the tenderness of broiled apples and pears with a hint of rosemary's sophistication. Whether served warm or at room temperature, this dish is sure to please even the pickiest of eaters. The 105-calorie per serving count means you can indulge without guilt, truly making this a standout side that can accompany a variety of main courses.

The broiling process enhances the natural flavors, creating a lovely caramelization on the edges of the fruit. Plus, the addition of freshly ground pepper adds a subtle kick, ensuring that every bite is bursting with flavor. Perfect for holiday dinners, casual family gatherings, or as a beautiful addition to a potluck, Broiled Apples and Pears with Rosemary is the simple yet elegant dish that will steal the spotlight. Try this recipe and watch as it becomes a favorite at your dining table!

Ingredients

  •  bosc pears cored unpeeled halved thinly sliced lengthwise
  • tablespoon rosemary fresh minced
  • 0.3 cup olive oil extra-virgin
  •  golden delicious apples cored unpeeled halved thinly sliced lengthwise

Equipment

  • bowl
  • baking sheet
  • broiler

Directions

  1. Preheat broiler.
  2. Brush 2 large baking sheets with olive oil. Gently toss apples, pears, 1/4 cup oil, and minced rosemary in large bowl. Arrange fruit in single layer on sheets. Broil until fruit is tender and edges begin to brown, watching closely to avoid burning and turning sheets for even browning, about 5 minutes.
  3. Transfer fruit to platter.
  4. Sprinkle with pepper.
  5. Garnish with rosemary sprigs, if desired.
  6. Serve warm or at room temperature. (Can be prepared 4 hours ahead.
  7. Let stand at room temperature.)

Nutrition Facts

Calories105kcal
Protein1.33%
Fat37.25%
Carbs61.42%

Properties

Glycemic Index
5.73
Glycemic Load
4.85
Inflammation Score
-2
Nutrition Score
2.4591304225766%

Flavonoids

Cyanidin
2.17mg
Peonidin
0.01mg
Catechin
0.95mg
Epigallocatechin
0.51mg
Epicatechin
6.8mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.22mg
Naringenin
0.04mg
Luteolin
0.08mg
Isorhamnetin
0.18mg
Kaempferol
0.08mg
Quercetin
2.93mg

Nutrients percent of daily need

Calories:105.36kcal
5.27%
Fat:4.7g
7.22%
Saturated Fat:0.66g
4.1%
Carbohydrates:17.43g
5.81%
Net Carbohydrates:14.11g
5.13%
Sugar:12.09g
13.44%
Cholesterol:0mg
0%
Sodium:1.33mg
0.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.38g
0.75%
Fiber:3.32g
13.28%
Vitamin C:5.38mg
6.52%
Vitamin K:6.65µg
6.34%
Vitamin E:0.83mg
5.52%
Potassium:134.9mg
3.85%
Copper:0.07mg
3.28%
Manganese:0.05mg
2.57%
Vitamin B6:0.04mg
2.13%
Vitamin B2:0.03mg
1.85%
Magnesium:7.34mg
1.83%
Folate:6.16µg
1.54%
Phosphorus:13.9mg
1.39%
Iron:0.22mg
1.2%
Vitamin B1:0.02mg
1.17%
Vitamin A:52.47IU
1.05%
Source:Epicurious