Broiled Peaches with Crème Fraîche

Vegetarian
Gluten Free
Health score
2%
Broiled Peaches with Crème Fraîche
20 min.
4
121kcal

Suggestions


Indulge in the delightful simplicity of Broiled Peaches with Crème Fraîche, a perfect summer treat that brings the essence of fresh fruit to your table. This vegetarian and gluten-free dish is not only quick to prepare, taking just 20 minutes, but it also offers a unique blend of flavors that will tantalize your taste buds. Imagine biting into a warm, caramelized peach, its natural sweetness enhanced by a sprinkle of sugar, and then topped with the creamy richness of crème fraîche or sour cream. It's a match made in culinary heaven!

Whether you're looking for a light side dish to accompany your meal or a refreshing dessert to end your day, these broiled peaches are versatile enough to fit any occasion. The process is incredibly straightforward: just halve the peaches, sprinkle them with sugar, and let the broiler work its magic. In no time, you'll have a dish that not only looks stunning but also delivers a burst of flavor with every bite.

With only 121 calories per serving, this dish is a guilt-free indulgence that allows you to enjoy the natural sweetness of peaches while keeping your health in check. So, gather your ingredients and get ready to impress your family and friends with this elegant yet easy-to-make recipe that celebrates the beauty of fresh produce!

Ingredients

  • servings crème fraîche sour
  •  peaches pitted halved
  • tablespoons sugar 

Equipment

  • baking pan
  • aluminum foil
  • broiler

Directions

  1. Preheat broiler.
  2. Line a small shallow baking pan with foil and arrange peaches cut sides up.
  3. Sprinkle peaches evenly with sugar and let stand 10 minutes.
  4. Broil 4 to 5 inches from heat until sugar is golden brown and peaches are tender, 6 to 8 minutes.
  5. Serve warm.

Nutrition Facts

Calories121kcal
Protein5.09%
Fat19.1%
Carbs75.81%

Properties

Glycemic Index
27.59
Glycemic Load
11.48
Inflammation Score
-5
Nutrition Score
4.1999999660513%

Flavonoids

Cyanidin
2.88mg
Catechin
7.38mg
Epigallocatechin
1.56mg
Epicatechin
3.51mg
Epigallocatechin 3-gallate
0.45mg
Kaempferol
0.33mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:121.41kcal
6.07%
Fat:2.76g
4.25%
Saturated Fat:1.24g
7.75%
Carbohydrates:24.67g
8.22%
Net Carbohydrates:22.42g
8.15%
Sugar:21.98g
24.42%
Cholesterol:7.08mg
2.36%
Sodium:23.31mg
1.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.66g
3.32%
Vitamin A:563.76IU
11.28%
Fiber:2.25g
9%
Vitamin E:1.14mg
7.6%
Vitamin C:6.26mg
7.59%
Vitamin B3:1.22mg
6.1%
Copper:0.12mg
5.99%
Potassium:198.18mg
5.66%
Selenium:3.65µg
5.21%
Manganese:0.09mg
4.66%
Vitamin K:4.68µg
4.46%
Phosphorus:42.12mg
4.21%
Vitamin B2:0.07mg
4.02%
Magnesium:13.2mg
3.3%
Iron:0.52mg
2.9%
Vitamin B5:0.27mg
2.7%
Zinc:0.39mg
2.57%
Vitamin B1:0.04mg
2.56%
Folate:9.72µg
2.43%
Vitamin B6:0.04mg
2.12%
Calcium:18.21mg
1.82%
Source:Epicurious