If you're looking for a dish that's not only delicious but also packed with health benefits, look no further than this Broiled Tilapia with Tomato-Caper Salsa. Perfectly light yet satisfying, this recipe elevates simple tilapia fillets into a culinary delight that will leave your taste buds singing. With a health score of 67, this meal is gluten-free, dairy-free, and incredibly nutritious, making it an excellent choice for anyone striving to eat well without sacrificing flavor.
The combination of fresh ingredients like zesty tomatoes, tangy capers, and fragrant parsley creates a vibrant salsa that complements the delicate taste of the tilapia beautifully. With just 223 calories per serving, this dish is ideal for lunch or a light dinner, ensuring you can enjoy a fantastic meal while keeping your nutritional goals in check. Plus, it’s incredibly quick to prepare—ready in just 45 minutes, making it a convenient option for those busy weeknights.
Whether you’re a seasoned chef or a cooking novice, this recipe is straightforward and requires minimal equipment, allowing you to achieve restaurant-quality results right at home. Treat yourself and your loved ones to this delightful, healthy option that promises both satisfaction and flavor in every bite. Don’t wait any longer; indulge in the exquisite taste of Broiled Tilapia with Tomato-Caper Salsa today!