Brother David's Grilled Chicken & Ribs

Gluten Free
Dairy Free
Health score
10%
Brother David's Grilled Chicken & Ribs
45 min.
10
530kcal

Suggestions


If you’re looking to impress your family and friends at your next gathering, look no further than Brother David's Grilled Chicken & Ribs. This mouthwatering dish combines juicy chicken pieces with succulent pork ribs, both infused with an irresistible garlic flavor that will keep everyone coming back for seconds, or even thirds! Perfectly grilled to a tantalizing golden brown, the meat is generously brushed with barbecue sauce, creating a delicious crust that adds a depth of flavor you won’t be able to resist.

This gluten-free and dairy-free recipe is not only a crowd-pleaser, but it also caters to various dietary needs, making it an ideal choice for any meal. Whether served as a main dish at dinner or a hearty lunch, each portion is packed with energy, delivering about 530 calories to fuel your day. What’s more, the grilling process locks in juices, ensuring that each bite is tender and bursting with flavor.

In just 45 minutes, you can create a stunning feast that promises to elevate any casual barbecue into a memorable event. The combination of the grill's smoky aroma and the vibrant flavors from the spices will have guests raving long after the plates are cleared. So grab your grill, gather your loved ones, and get ready to savor the delightful tastes of Brother David's Grilled Chicken & Ribs!

Ingredients

  • pounds chicken pieces (thighs, drumsticks, breasts)
  • 0.3 cup garlic powder 
  • 0.3 cup olive oil 
  • pounds pork ribs 
  • 10 servings salt and pepper to taste

Equipment

  • grill

Directions

  1. Lightly brush your grill with olive oil and preheat it to approximately 350°F.
  2. In the meantime, rinse the meat, pat it dry, and season with salt, pepper, and garlic powder. Arrange the chicken and ribs on the grill. Resist turning the meat for at least 5 minutes. This will help it sear nicely. After 5 minutes or so, turn the meat over, sear the other side for 5 more minutes. Turn again, and this time, brush the meat with the barbecue sauce. Then turn again every 5 minutes, repeating the process of brushing the meat with sauce until the chicken and ribs are cooked through and the barbecue sauce begins to caramelize and form a crust on the meat (35 to 40 minutes).
  3. Serve with more barbecue sauce on the side.
  4. Reprinted with permission from Simple Stunning Parties at Home by Karen Busen. © 2009 Stewart, Tabori & Chang

Nutrition Facts

Calories530kcal
Protein25.14%
Fat71.58%
Carbs3.28%

Properties

Glycemic Index
0.5
Glycemic Load
0.19
Inflammation Score
-2
Nutrition Score
16.017391365507%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:530.11kcal
26.51%
Fat:41.67g
64.1%
Saturated Fat:11.92g
74.5%
Carbohydrates:4.3g
1.43%
Net Carbohydrates:3.77g
1.37%
Sugar:0.14g
0.16%
Cholesterol:145.6mg
48.53%
Sodium:339.38mg
14.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.93g
65.85%
Vitamin B3:10.78mg
53.9%
Selenium:35.69µg
50.99%
Vitamin B6:0.97mg
48.42%
Phosphorus:294.82mg
29.48%
Vitamin B1:0.39mg
25.67%
Zinc:3.77mg
25.14%
Vitamin B2:0.36mg
21.09%
Vitamin D:2.38µg
15.84%
Vitamin B5:1.48mg
14.81%
Potassium:476.06mg
13.6%
Iron:2.07mg
11.48%
Vitamin B12:0.65µg
10.81%
Vitamin E:1.45mg
9.65%
Magnesium:38.31mg
9.58%
Copper:0.15mg
7.61%
Vitamin K:4.66µg
4.44%
Manganese:0.09mg
4.28%
Calcium:29.31mg
2.93%
Vitamin A:129.55IU
2.59%
Fiber:0.53g
2.13%
Folate:8.33µg
2.08%
Vitamin C:1.55mg
1.88%
Source:Epicurious