Brother David's Grilled Chicken & Ribs

Gluten Free
Dairy Free
Health score
10%
Brother David's Grilled Chicken & Ribs
45 min.
10
530kcal

Suggestions


Welcome to Brother David’s Grilled Chicken & Ribs, a mouthwatering dish that perfectly captures the essence of summer barbecues, family gatherings, and cozy dinners. This gluten-free and dairy-free recipe is not only packed with flavor but also easy to prepare, making it an ideal choice for both novice and seasoned cooks alike. With a cooking time of just 45 minutes, you can delight a crowd of up to 10 people without spending all day in the kitchen!

Imagine the tantalizing aroma wafting through the air as you grill juicy chicken pieces and tender pork ribs, seasoned to perfection with garlic and smoked barbecue sauce. The secret to achieving that irresistible crust lies in the technique: resist the urge to turn the meat too often, allowing it to sear beautifully and lock in those essential juices. This method not only enhances the natural flavors but also creates that delicious caramelized exterior that we all crave.

The combination of chicken and ribs offers the best of both worlds, ensuring that there’s something for everyone at the table. Whether you're planning a lively family dinner or a weekend get-together with friends, this dish will impress and satisfy every palate. So fire up your grill, gather your loved ones, and get ready for a delectable experience that celebrates good food and great company!

Ingredients

  • pounds chicken pieces (thighs, drumsticks, breasts)
  • 0.3 cup garlic powder 
  • 0.3 cup olive oil 
  • pounds pork ribs on the slab 
  • 10 servings salt and pepper to taste

Equipment

  • grill

Directions

  1. Lightly brush your grill with olive oil and preheat it to approximately 350°F.
  2. In the meantime, rinse the meat, pat it dry, and season with salt, pepper, and garlic powder. Arrange the chicken and ribs on the grill. Resist turning the meat for at least 5 minutes. This will help it sear nicely. After 5 minutes or so, turn the meat over, sear the other side for 5 more minutes. Turn again, and this time, brush the meat with the barbecue sauce. Then turn again every 5 minutes, repeating the process of brushing the meat with sauce until the chicken and ribs are cooked through and the barbecue sauce begins to caramelize and form a crust on the meat (35 to 40 minutes).
  3. Serve with more barbecue sauce on the side.
  4. Reprinted with permission from Simple Stunning Parties at Home by Karen Busen. © 2009 Stewart, Tabori & Chang

Nutrition Facts

Calories530kcal
Protein25.14%
Fat71.58%
Carbs3.28%

Properties

Glycemic Index
0.5
Glycemic Load
0.19
Inflammation Score
-2
Nutrition Score
16.017391365507%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:530.11kcal
26.51%
Fat:41.67g
64.1%
Saturated Fat:11.92g
74.5%
Carbohydrates:4.3g
1.43%
Net Carbohydrates:3.77g
1.37%
Sugar:0.14g
0.16%
Cholesterol:145.6mg
48.53%
Sodium:339.38mg
14.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.93g
65.85%
Vitamin B3:10.78mg
53.9%
Selenium:35.69µg
50.99%
Vitamin B6:0.97mg
48.42%
Phosphorus:294.82mg
29.48%
Vitamin B1:0.39mg
25.67%
Zinc:3.77mg
25.14%
Vitamin B2:0.36mg
21.09%
Vitamin D:2.38µg
15.84%
Vitamin B5:1.48mg
14.81%
Potassium:476.06mg
13.6%
Iron:2.07mg
11.48%
Vitamin B12:0.65µg
10.81%
Vitamin E:1.45mg
9.65%
Magnesium:38.31mg
9.58%
Copper:0.15mg
7.61%
Vitamin K:4.66µg
4.44%
Manganese:0.09mg
4.28%
Calcium:29.31mg
2.93%
Vitamin A:129.55IU
2.59%
Fiber:0.53g
2.13%
Folate:8.33µg
2.08%
Vitamin C:1.55mg
1.88%
Source:Epicurious