Brown Cow

Gluten Free
Health score
1%
Brown Cow
Download PDF
Side Dish
45 min.
8
240kcal

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Ingredients

  • 0.5 cup caramel sundae syrup fat-free
  • 4 cups whipped cream low-fat
  • 6 cups root beer chilled

Equipment

    Directions

    1. Spoon 1/2 cup ice cream into each of 8 (12-ounce) glasses.
    2. Pour 3/4 cup root beer over ice cream in each glass.
    3. Drizzle each serving with 1 tablespoon syrup.
    4. Serve immediately.

    Nutrition Facts

    Calories240kcal
    Protein6.21%
    Fat13.47%
    Carbs80.32%

    Properties

    Glycemic Index
    4.5
    Glycemic Load
    7.99
    Inflammation Score
    -2
    Nutrition Score
    3.485652194075%

    Nutrients percent of daily need

    Calories:239.88kcal
    11.99%
    Fat:3.67g
    5.65%
    Saturated Fat:2.23g
    13.92%
    Carbohydrates:49.23g
    16.41%
    Net Carbohydrates:49.01g
    17.82%
    Sugar:43.61g
    48.45%
    Cholesterol:20.52mg
    6.84%
    Sodium:127.42mg
    5.54%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.8g
    7.61%
    Calcium:138.13mg
    13.81%
    Vitamin B2:0.19mg
    11.4%
    Phosphorus:83.79mg
    8.38%
    Vitamin A:353.19IU
    7.06%
    Vitamin B12:0.38µg
    6.38%
    Potassium:169.17mg
    4.83%
    Zinc:0.68mg
    4.52%
    Vitamin B5:0.39mg
    3.88%
    Magnesium:13.12mg
    3.28%
    Vitamin B1:0.04mg
    2.69%
    Selenium:1.88µg
    2.69%
    Vitamin B6:0.03mg
    1.71%
    Manganese:0.03mg
    1.69%
    Iron:0.23mg
    1.29%
    Copper:0.03mg
    1.27%
    Folate:4.84µg
    1.21%
    Vitamin C:0.98mg
    1.19%
    Side DishGluten Free
    Source:My Recipes

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