Are you looking for a nutritious and delicious side dish that fits perfectly into a vegetarian or vegan lifestyle? Look no further than our Brown Rice & 16 Beans Adai! This wholesome recipe brings together the nutty flavors of brown rice, the heartiness of barley, and the diverse textures of a 16-bean mix. Not only is it a treat for your taste buds, but it's also packed with protein and fiber, making it an excellent choice for a healthy diet.
The beauty of Adai lies in its versatility. You can easily customize it to suit your taste—whether you prefer the sweetness of grated coconut or the savory bite of finely diced onions. As you blend the ingredients, you'll create a coarse batter that gives your Adai its signature texture, reminiscent of semolina. Cooked to perfection on a non-stick pan or iron griddle, these crepes are crispy on the edges and soft in the center, offering a delightful contrast with every bite.
With only 102 calories per serving, this delightful dish can effortlessly complement any meal or serve as a satisfying snack. Quick to prepare and ready in just 20 minutes, it's perfect for busy weeknights or when entertaining friends and family. Nutrient-rich and completely dairy-free, this Brown Rice & 16 Beans Adai will have you coming back for more—it's a taste of health in every delicious bite!