Brown Sugar and Cinnamon Rice Pudding

Vegetarian
Gluten Free
Health score
4%
Brown Sugar and Cinnamon Rice Pudding
20 min.
4
231kcal

Suggestions

Ingredients

  • tablespoons brown sugar to taste
  • 0.5 teaspoon butter 
  • teaspoon cornstarch 
  • 0.5 teaspoon ground cinnamon to taste
  • cups rice white instant minute® such as
  • cup milk 
  • 0.1 teaspoon salt 
  • 0.5 teaspoon vanilla extract 
  • cups water 

Equipment

  • bowl
  • sauce pan
  • ladle

Directions

  1. Bring water to a boil in a saucepan. Stir rice, butter, and salt into water until the butter melts. Cover saucepan and remove from heat. Set aside until water is absorbed, about 5 minutes.
  2. Stir milk, brown sugar, cornstarch, and vanilla extract into the rice; bring to a simmer over medium heat while stirring; cook until the rice has the consistency of loose oatmeal, about 5 minutes. Ladle pudding into bowls and dust with cinnamon.

Nutrition Facts

Calories231kcal
Protein9.5%
Fat11.38%
Carbs79.12%

Properties

Glycemic Index
23.25
Glycemic Load
1.09
Inflammation Score
-5
Nutrition Score
9.0426086774501%

Nutrients percent of daily need

Calories:231.24kcal
11.56%
Fat:2.87g
4.41%
Saturated Fat:1.52g
9.51%
Carbohydrates:44.85g
14.95%
Net Carbohydrates:43.9g
15.96%
Sugar:8.84g
9.83%
Cholesterol:8.66mg
2.89%
Sodium:111.88mg
4.86%
Alcohol:0.17g
100%
Alcohol %:0.09%
100%
Protein:5.39g
10.77%
Folate:118.34µg
29.59%
Vitamin B1:0.43mg
28.83%
Selenium:17.26µg
24.65%
Manganese:0.48mg
23.75%
Vitamin B3:3.09mg
15.44%
Iron:2.78mg
15.42%
Phosphorus:113mg
11.3%
Calcium:95.78mg
9.58%
Zinc:0.88mg
5.9%
Vitamin B2:0.1mg
5.71%
Vitamin B12:0.33µg
5.51%
Copper:0.1mg
5%
Vitamin B6:0.09mg
4.63%
Vitamin D:0.67µg
4.47%
Vitamin B5:0.42mg
4.23%
Magnesium:15.3mg
3.83%
Fiber:0.95g
3.82%
Potassium:113.09mg
3.23%
Vitamin A:115.18IU
2.3%
Source:Allrecipes