Brown Sugar and Spice-Crusted Ham

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Brown Sugar and Spice-Crusted Ham
45 min.
22
34kcal

Suggestions


Are you ready to elevate your meal with a truly delectable dish that will have everyone raving? Look no further than our Brown Sugar and Spice-Crusted Ham! This captivating recipe blends warm spices with the sweetness of brown sugar and honey, creating a mouthwatering crust that perfectly complements the savory notes of the smoked ham. Whether you're hosting a festive gathering, celebrating a special occasion, or simply indulging in a delicious family dinner, this ham is sure to impress and satisfy your guests.

With its rich flavors and stunning presentation, this dish is not only a feast for the taste buds but also for the eyes. The beautiful caramelized crust adds an irresistible charm that pairs wonderfully with a variety of sides, whether you opt for fresh vegetables, savory potatoes, or fluffy bread rolls. Plus, it’s a versatile option that can be served as an antipasti for cocktails or as the star of a wholesome meal.

Best of all, our recipe caters to a wide range of dietary preferences, being vegetarian, gluten-free, and dairy-free, making it an excellent choice for any gathering. Ready in just 45 minutes, it’s the ultimate combination of flavor and convenience. Get ready to make a statement at your next meal with this Brown Sugar and Spice-Crusted Ham that will leave everyone asking for seconds!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoons brown sugar 
  • 0.3 teaspoon ground allspice 
  • teaspoon ground cinnamon 
  • teaspoon ground coriander 
  • 0.8 teaspoon ground cumin 
  • 0.3 cup honey 
  • pound 3%-less-sodium smoked bone-in fully cooked
  • tablespoon orange juice fresh

Equipment

  • bowl
  • oven
  • whisk
  • kitchen thermometer
  • aluminum foil
  • broiler pan

Directions

  1. Preheat oven to 35
  2. Combine first 6 ingredients. Trim fat and rind from ham. Rub ham evenly with sugar mixture.
  3. Place ham on a broiler pan coated with cooking spray. Cover loosely with foil.
  4. Bake at 350 for 1 hour and 15 minutes.
  5. Combine honey and juice in a small bowl, stirring with a whisk.
  6. Remove foil from ham; brush honey mixture over ham.
  7. Bake, uncovered, 30 minutes or until a thermometer registers 14
  8. Transfer ham to a platter; let stand 15 minutes before slicing.

Nutrition Facts

Calories34kcal
Protein22.6%
Fat15.79%
Carbs61.61%

Properties

Glycemic Index
7.33
Glycemic Load
1.71
Inflammation Score
-1
Nutrition Score
1.184782601812%

Flavonoids

Hesperetin
0.09mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:33.62kcal
1.68%
Fat:0.66g
1.01%
Saturated Fat:0.19g
1.18%
Carbohydrates:5.76g
1.92%
Net Carbohydrates:5.64g
2.05%
Sugar:4.42g
4.92%
Cholesterol:0mg
0%
Sodium:31.58mg
1.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.11g
4.23%
Vitamin B3:1.43mg
7.14%
Phosphorus:32.12mg
3.21%
Copper:0.06mg
2.87%
Potassium:97.26mg
2.78%
Vitamin B2:0.03mg
1.96%
Iron:0.32mg
1.75%
Vitamin B12:0.1µg
1.72%
Manganese:0.03mg
1.51%
Source:My Recipes