Brown Sugar-Baked Pineapple

Vegetarian
Gluten Free
Health score
15%
Brown Sugar-Baked Pineapple
10 min.
8
379kcal

Suggestions


Looking for a dessert that’s both sweet and refreshing, yet simple to make? Brown Sugar-Baked Pineapple is a delightful treat that perfectly balances the tropical flavors of fresh pineapple with the rich, caramelized sweetness of brown sugar and honey. This vegetarian, gluten-free recipe is not only a quick and easy dish, but it also pairs beautifully with a scoop of light vanilla ice cream for a creamy finish.

The warm, golden brown crust that forms when you broil the pineapple slices creates a deliciously sticky glaze that enhances the natural sweetness of the fruit. The zesty touch of lemon juice adds a tangy contrast to the richness of the honey and brown sugar, making each bite incredibly satisfying. It’s the kind of dessert that will make you feel like you’re on a tropical getaway, all from the comfort of your kitchen.

This recipe takes only about 10 minutes of preparation and can serve up to 8 people, making it a perfect side dish or dessert for family gatherings, barbecues, or any occasion where you want something light yet indulgent. Whether you’re looking to satisfy a sweet craving or impress your guests with something unique, Brown Sugar-Baked Pineapple is sure to hit the spot!

Ingredients

  • 0.3 cup brown sugar light packed
  • 0.8 cup honey 
  • cup juice of lemon 
  • cups vanilla ice cream light
  •  pineapple fresh cored peeled

Equipment

  • bowl
  • baking sheet
  • aluminum foil

Directions

  1. Stir together first 3 ingredients in a small bowl; let stand 10 minutes.
  2. Cut each pineapple into 8 (3/4- to 1-inch-thick) slices.
  3. Place pineapple slices on an aluminum foil-lined baking sheet, and pour honey mixture evenly over top. Broil 3 inches from heat 15 to 17 minutes or until golden brown.
  4. Serve with ice cream.

Nutrition Facts

Calories379kcal
Protein5.01%
Fat8.93%
Carbs86.06%

Properties

Glycemic Index
18.37
Glycemic Load
37.17
Inflammation Score
-7
Nutrition Score
16.850434821585%

Flavonoids

Eriodictyol
1.49mg
Hesperetin
4.41mg
Naringenin
0.42mg
Luteolin
0.02mg
Myricetin
0.03mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:379.38kcal
18.97%
Fat:4.02g
6.18%
Saturated Fat:2.26g
14.12%
Carbohydrates:87.1g
29.03%
Net Carbohydrates:83.54g
30.38%
Sugar:72.61g
80.68%
Cholesterol:20.52mg
6.84%
Sodium:62mg
2.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.06g
10.13%
Vitamin C:121.02mg
146.69%
Manganese:2.13mg
106.73%
Vitamin B2:0.28mg
16.64%
Calcium:161.22mg
16.12%
Vitamin B6:0.31mg
15.6%
Vitamin B1:0.23mg
15.09%
Fiber:3.55g
14.2%
Copper:0.28mg
14.07%
Potassium:461.78mg
13.19%
Folate:52.09µg
13.02%
Magnesium:40.87mg
10.22%
Phosphorus:100.37mg
10.04%
Vitamin A:473.54IU
9.47%
Vitamin B5:0.92mg
9.18%
Vitamin B3:1.31mg
6.54%
Zinc:0.91mg
6.09%
Vitamin B12:0.36µg
5.95%
Iron:1.01mg
5.6%
Selenium:2.11µg
3.02%
Vitamin K:1.89µg
1.8%
Vitamin E:0.18mg
1.21%
Source:My Recipes