Brown-Sugar Grilled Peaches

Gluten Free
Health score
1%
Brown-Sugar Grilled Peaches
15 min.
5
246kcal

Suggestions


Indulge in the sweet, smoky flavors of summer with our Brown-Sugar Grilled Peaches! This delightful side dish is not only gluten-free but also incredibly easy to prepare, making it the perfect addition to your next barbecue or family gathering. In just 15 minutes, you can transform ripe, juicy peaches into a caramelized treat that will impress your guests and satisfy your sweet tooth.

The combination of light brown sugar and cinnamon creates a warm, inviting aroma as the peaches sizzle on the grill. The natural sugars in the fruit caramelize beautifully, enhancing their sweetness and adding a touch of sophistication to this simple dessert. Whether you enjoy them on their own or topped with a scoop of creamy vanilla ice cream, these grilled peaches are sure to be a hit.

Not only are they delicious, but they also offer a healthier alternative to traditional desserts, allowing you to indulge without the guilt. Perfect for summer evenings or as a unique side dish at any meal, Brown-Sugar Grilled Peaches are a must-try for anyone looking to elevate their culinary repertoire. So fire up the grill, gather your friends and family, and get ready to savor the taste of summer with this delightful recipe!

Ingredients

  • 0.3 teaspoon cinnamon 
  • tablespoons brown sugar light packed
  •  peaches ripe cut in half, pits removed
  • tablespoons butter unsalted melted
  • servings whipped cream 

Equipment

  • bowl
  • knife
  • grill
  • grill pan

Directions

  1. Preheat grill or grill pan to medium. In a small bowl, mix sugar and cinnamon.
  2. Brush cut side of peaches lightly with butter.
  3. Oil grill.
  4. Place peaches cut-side down on grill and cook until grill marks appear, 3 to 4 minutes.
  5. Brush bottoms lightly with remaining butter and turn peaches over.
  6. Sprinkle sugar mixture over cut side of peaches, cover grill and cook until sugar has melted and caramelized and peaches are easily pierced with a sharp paring knife, 3 to 6 minutes longer.
  7. Serve immediately, with ice cream, if desired.

Nutrition Facts

Calories246kcal
Protein5.47%
Fat43.15%
Carbs51.38%

Properties

Glycemic Index
21.25
Glycemic Load
13.37
Inflammation Score
-5
Nutrition Score
6.0117391710696%

Flavonoids

Cyanidin
2.3mg
Catechin
5.9mg
Epigallocatechin
1.25mg
Epicatechin
2.81mg
Epigallocatechin 3-gallate
0.36mg
Kaempferol
0.26mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:245.66kcal
12.28%
Fat:12.13g
18.66%
Saturated Fat:7.38g
46.13%
Carbohydrates:32.49g
10.83%
Net Carbohydrates:30.17g
10.97%
Sugar:28.72g
31.91%
Cholesterol:41.08mg
13.69%
Sodium:70.37mg
3.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.46g
6.92%
Vitamin A:809.3IU
16.19%
Vitamin B2:0.2mg
11.62%
Phosphorus:97.3mg
9.73%
Calcium:95.61mg
9.56%
Fiber:2.32g
9.26%
Potassium:285.9mg
8.17%
Vitamin E:1.21mg
8.04%
Vitamin C:5.32mg
6.45%
Vitamin B5:0.58mg
5.8%
Copper:0.11mg
5.61%
Selenium:3.82µg
5.46%
Vitamin B3:1.05mg
5.26%
Manganese:0.1mg
4.96%
Zinc:0.74mg
4.93%
Magnesium:19.44mg
4.86%
Vitamin B12:0.27µg
4.45%
Vitamin K:4.22µg
4.02%
Vitamin B1:0.06mg
3.74%
Vitamin B6:0.06mg
3.2%
Iron:0.51mg
2.84%
Folate:10.72µg
2.68%
Vitamin D:0.22µg
1.44%
Source:My Recipes