Brown Sugar, Mustard-Glazed Ham

Gluten Free
Dairy Free
Low Fod Map
Brown Sugar, Mustard-Glazed Ham
155 min.
20
58kcal

Suggestions

Ingredients

  • 1.3 cups brown sugar dark
  •  half ham bone-in sliced
  • 0.3 cup mustard dijon-style

Equipment

    Directions

    1. Prepare and heat ham according to package directions.
    2. Meanwhile, combine brown sugar and mustard to make glaze.
    3. Brush glaze on your Cook's brand ham 30 minutes before meat is done.
    4. Heat ham uncovered for final 30 minutes. Carve ham and serve.

    Nutrition Facts

    Calories58kcal
    Protein3.03%
    Fat5.14%
    Carbs91.83%

    Properties

    Glycemic Index
    1.6
    Glycemic Load
    0.01
    Inflammation Score
    -1
    Nutrition Score
    0.54000000477485%

    Nutrients percent of daily need

    Calories:57.55kcal
    2.88%
    Fat:0.34g
    0.52%
    Saturated Fat:0.09g
    0.57%
    Carbohydrates:13.65g
    4.55%
    Net Carbohydrates:13.52g
    4.92%
    Sugar:13.38g
    14.87%
    Cholesterol:0.87mg
    0.29%
    Sodium:54.71mg
    2.38%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.45g
    0.9%
    Selenium:1.54µg
    2.2%
    Calcium:13.47mg
    1.35%
    Manganese:0.02mg
    1.1%
    Source:Allrecipes