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Brown Sugar Pecan Brittle
Brown Sugar Pecan Brittle
Vegetarian
Gluten Free
Low Fod Map
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Dessert
30 min.
Preparation time
Preparation: 5 min.
Cooking: 5 min.
Gaps: no
Total: 30 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 19g
Price Per Serving: 0.39$
111kcal
Nutrition
Calories: 111kcal
Protein: 3.25%
Fat: 72.73%
Carbs: 24.02%
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Ingredients
0.3
cup
brown sugar
2
tablespoons
butter
1
teaspoon
ground cinnamon
to taste
1
cup
pecans
crushed to taste
1
teaspoon
vanilla extract
Equipment
sauce pan
baking paper
Directions
Melt butter in a saucepan over medium heat. Cook and stir brown sugar in hot butter until dissolved.
Add cinnamon and stir until fragrant, about 1 minute.
Stir vanilla into brown sugar mixture; cook and stir until vanilla stops sizzling, about 30 seconds.
Add pecans; cook and stir until pecans are fragrant and lightly toasted, about 1 minute.
Pour pecan mixture out in a layer on parchment paper.
Let cool to room temperature before breaking into pieces, about 20 minutes.
Nutrition Facts
Calories
111kcal
Protein
3.25%
Fat
72.73%
Carbs
24.02%
Properties
Glycemic Index
6.5
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
2.6599999705087%
Flavonoids
Cyanidin
1.06mg
Delphinidin
0.72mg
Catechin
0.72mg
Epigallocatechin
0.56mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.23mg
Nutrients
percent of daily need
Calories:
111.03kcal
5.55%
Fat:
9.4g
14.46%
Saturated Fat:
2.05g
12.82%
Carbohydrates:
6.99g
2.33%
Net Carbohydrates:
5.93g
2.16%
Sugar:
5.78g
6.43%
Cholesterol:
6.02mg
2.01%
Sodium:
19.6mg
0.85%
Alcohol:
0.14g
100%
Alcohol %:
0.93%
100%
Protein:
0.95g
1.89%
Manganese:
0.48mg
24.24%
Copper:
0.12mg
6.12%
Vitamin B1:
0.07mg
4.37%
Fiber:
1.06g
4.23%
Magnesium:
12.7mg
3.17%
Zinc:
0.46mg
3.04%
Phosphorus:
28.47mg
2.85%
Iron:
0.31mg
1.71%
Vitamin A:
76.11IU
1.52%
Potassium:
50.03mg
1.43%
Calcium:
14.22mg
1.42%
Vitamin E:
0.21mg
1.39%
Vitamin B6:
0.02mg
1.18%
Gluten Free
Lacto Ovo Vegetarian
Fodmap Friendly
Dessert
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples