Brown Sugar-Pecan Topping

Vegetarian
Gluten Free
Brown Sugar-Pecan Topping
Download PDF
Side Dish
10 min.
10
284kcal

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Ingredients

  • 1 cup firmly brown sugar packed
  • 0.5 cup butter softened
  • 0.3 cup milk 
  • 1 cup pecans chopped
  • 1 cup coconut or sweetened flaked

Equipment

  • hand mixer

Directions

  1. Beat together all ingredients at medium speed with an electric mixer until well combined.
  2. Brown Sugar-Walnut Topping: Substitute chopped walnuts for pecans. Proceed with recipe as directed.

Nutrition Facts

Calories284kcal
Protein2.24%
Fat60%
Carbs37.76%

Properties

Glycemic Index
9.8
Glycemic Load
0.19
Inflammation Score
-3
Nutrition Score
4.2508695786414%

Flavonoids

Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg

Nutrients percent of daily need

Calories:283.94kcal
14.2%
Fat:19.69g
30.3%
Saturated Fat:8.9g
55.64%
Carbohydrates:27.89g
9.3%
Net Carbohydrates:26g
9.45%
Sugar:25.3g
28.11%
Cholesterol:25.38mg
8.46%
Sodium:106.46mg
4.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.66g
3.31%
Manganese:0.59mg
29.32%
Copper:0.17mg
8.31%
Fiber:1.89g
7.55%
Vitamin A:302.92IU
6.06%
Vitamin B1:0.08mg
5.22%
Magnesium:20.71mg
5.18%
Phosphorus:50.51mg
5.05%
Zinc:0.6mg
4.03%
Calcium:39.55mg
3.96%
Potassium:119.56mg
3.42%
Selenium:2.31µg
3.31%
Iron:0.56mg
3.13%
Vitamin E:0.42mg
2.8%
Vitamin B6:0.04mg
1.99%
Vitamin B2:0.03mg
1.8%
Vitamin B5:0.18mg
1.78%
Vitamin K:1.2µg
1.14%
Vitamin B3:0.22mg
1.12%
Vitamin B12:0.06µg
1.05%
Side DishGluten FreeLacto Ovo VegetarianCoconut
Source:My Recipes

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