Brown Sugar Strawberries

Vegetarian
Gluten Free
Health score
3%
Brown Sugar Strawberries
10 min.
12
70kcal

Suggestions

If you're looking for a simple, yet impressive dessert to bring to your next gathering, look no further than these Brown Sugar Strawberries. This recipe is a refreshing twist on the classic strawberry dessert, perfect for those who love the combination of sweet and tangy flavors. With just three simple ingredients, this recipe is a breeze to prepare and is sure to be a crowd-pleaser.

The key to this dish is the combination of plain yogurt and brown sugar, which creates a creamy and sweet dip for the strawberries. The yogurt adds a tangy twist, while the brown sugar provides a delightful caramelized flavor. The strawberries themselves are the star of the show, with their natural sweetness and vibrant color. By keeping the strawberries unhulled, you'll not only save time but also add a unique presentation to the dish.

This recipe is not only delicious but also nutritious. With a calorie count of 70 per serving, it's a guilt-free treat. The protein content is a modest 4.39%, but the real star here is the carbs, making up 88.45% of the total calories. This makes it a great option for those looking for a quick energy boost or a satisfying snack.

Whether you're serving it as a side dish or a light dessert, Brown Sugar Strawberries are a delightful treat that will impress your guests. So, gather your ingredients, grab a bowl, and get ready to enjoy a simple yet flavorful dessert that's sure to become a favorite.

Ingredients

  • cups strawberries 
  • 0.7 cup yogurt plain
  • 0.7 cup brown sugar loosely packed

Equipment

  • bowl

Directions

  1. Rinse and dry strawberries, but do not hull.
  2. Place strawberries in serving bowl.
  3. Place yogurt and brown sugar in 2 separate bowls. To eat, dip strawberries into yogurt, then into brown sugar.

Nutrition Facts

Calories70kcal
Protein4.39%
Fat7.16%
Carbs88.45%

Properties

Glycemic Index
4.92
Glycemic Load
1.21
Inflammation Score
-2
Nutrition Score
3.3634783172089%

Flavonoids

Cyanidin
0.81mg
Petunidin
0.05mg
Delphinidin
0.15mg
Pelargonidin
11.93mg
Peonidin
0.02mg
Catechin
1.49mg
Epigallocatechin
0.37mg
Epicatechin
0.2mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.12mg
Kaempferol
0.24mg
Myricetin
0.02mg
Quercetin
0.53mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:70.11kcal
3.51%
Fat:0.59g
0.9%
Saturated Fat:0.29g
1.83%
Carbohydrates:16.31g
5.44%
Net Carbohydrates:15.35g
5.58%
Sugar:14.84g
16.49%
Cholesterol:1.77mg
0.59%
Sodium:10.16mg
0.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.81g
1.62%
Vitamin C:28.29mg
34.29%
Manganese:0.19mg
9.68%
Fiber:0.96g
3.84%
Calcium:34.29mg
3.43%
Potassium:110.79mg
3.17%
Folate:12.6µg
3.15%
Phosphorus:24.94mg
2.49%
Magnesium:8.97mg
2.24%
Vitamin B2:0.03mg
1.76%
Iron:0.29mg
1.61%
Vitamin B6:0.03mg
1.6%
Copper:0.03mg
1.5%
Vitamin B5:0.13mg
1.29%
Vitamin B3:0.21mg
1.04%
Vitamin K:1.08µg
1.03%
Vitamin B1:0.02mg
1.03%
Zinc:0.15mg
1.01%