Brown Sugared Turkey Bacon

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Brown Sugared Turkey Bacon
Download PDF
Side Dish
23 min.
12
132kcal

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Ingredients

  • 0.3 cup firmly brown sugar light packed
  • 1 tsp coarsely ground pepper 
  • 12 oz at least of turkey bacon 

Equipment

  • oven
  • aluminum foil
  • broiler pan

Directions

  1. Arrange bacon in a single layer in an aluminum foil-lined broiler pan coated with cooking spray.
  2. Sprinkle evenly with brown sugar and pepper.
  3. Bake at 425 for 14 to 18 minutes or until done.
  4. Serve immediately.

Nutrition Facts

Calories132kcal
Protein25.35%
Fat53.63%
Carbs21.02%

Properties

Glycemic Index
2.67
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
2.8586956695046%

Nutrients percent of daily need

Calories:131.94kcal
6.6%
Fat:7.91g
12.18%
Saturated Fat:2.35g
14.71%
Carbohydrates:6.98g
2.33%
Net Carbohydrates:6.94g
2.52%
Sugar:5.93g
6.59%
Cholesterol:27.78mg
9.26%
Sodium:649.53mg
28.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.42g
16.83%
Phosphorus:130.92mg
13.09%
Selenium:7.4µg
10.57%
Zinc:0.86mg
5.75%
Vitamin B3:1.01mg
5.05%
Vitamin B6:0.09mg
4.69%
Vitamin B2:0.07mg
4.02%
Iron:0.66mg
3.65%
Potassium:122.32mg
3.49%
Copper:0.05mg
2.38%
Magnesium:9.06mg
2.26%
Vitamin K:2.29µg
2.18%
Vitamin E:0.29mg
1.96%
Vitamin B12:0.1µg
1.7%
Manganese:0.03mg
1.26%
Vitamin B1:0.02mg
1.15%
Side DishGluten FreeDairy FreeFodmap FriendlyTurkey
Source:My Recipes

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