Browned Butter Gnocchi with Broccoli and Nuts

Health score
10%
Browned Butter Gnocchi with Broccoli and Nuts
45 min.
6
401kcal

Suggestions


Indulge in the delightful flavors of our Browned Butter Gnocchi with Broccoli and Nuts—a dish that transforms simple ingredients into a culinary masterpiece. Imagine tender, pillowy gnocchi, perfectly cooked to achieve a subtle golden hue, enveloped in a luscious sauce of rich, nutty browned butter. The addition of vibrant broccoli not only adds a pop of color but also elevates the dish with its earthy flavor and nutrient-packed goodness.

This recipe is a celebration of textures and tastes, where the slight crunch of toasted pine nuts contrasts beautifully with the creamy cheese, making each bite a delightful experience. Whether you're serving it as a side dish, a tasty antipasti, or a starter that impresses your guests, this gnocchi dish is versatile enough to adapt to any occasion. In just 45 minutes, you can create an elegant meal that's sure to leave everyone asking for seconds.

Perfectly suitable for gatherings or a cozy night in, this dish embodies comfort while maintaining a level of sophistication. So, gather your ingredients and get ready to embark on a culinary journey that delights your palate and nourishes your body. Enjoy the simple pleasures of homemade cooking with every forkful of this savory creation!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • cups broccoli florets chopped
  • 32 ounce d gnocchi prepared (such as Gia Russa)
  • tablespoons olive oil extra-virgin
  • 0.3 cup pecorino romano cheese fresh shaved
  • tablespoons pinenuts toasted
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • dutch oven

Directions

  1. Cook gnocchi in a large Dutch oven according to package directions.
  2. Add broccoli during last minute of cooking; cook 1 minute.
  3. Drain.
  4. Heat a large skillet over medium heat.
  5. Add butter and oil; cook 7 minutes or until butter browns.
  6. Add gnocchi mixture and pepper to pan; toss to coat. Spoon about 1 1/2 cups gnocchi mixture into each of 6 shallow bowls.
  7. Sprinkle each serving with 1 1/2 teaspoons pine nuts and about 2 teaspoons cheese.

Nutrition Facts

Calories401kcal
Protein10.22%
Fat32.21%
Carbs57.57%

Properties

Glycemic Index
26.5
Glycemic Load
35.14
Inflammation Score
-7
Nutrition Score
16.163478260455%

Flavonoids

Luteolin
0.61mg
Kaempferol
5.95mg
Myricetin
0.05mg
Quercetin
2.47mg

Nutrients percent of daily need

Calories:400.8kcal
20.04%
Fat:14.82g
22.79%
Saturated Fat:4.91g
30.71%
Carbohydrates:59.58g
19.86%
Net Carbohydrates:53.91g
19.6%
Sugar:1.51g
1.68%
Cholesterol:15.81mg
5.27%
Sodium:604.97mg
26.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.58g
21.16%
Vitamin C:67.68mg
82.04%
Vitamin K:83.44µg
79.47%
Iron:6.35mg
35.28%
Manganese:0.61mg
30.56%
Fiber:5.67g
22.68%
Calcium:127.33mg
12.73%
Folate:50.02µg
12.5%
Vitamin E:1.85mg
12.35%
Vitamin A:614.02IU
12.28%
Phosphorus:122.27mg
12.23%
Potassium:276.54mg
7.9%
Magnesium:30.99mg
7.75%
Vitamin B2:0.12mg
7.2%
Vitamin B6:0.14mg
7.13%
Copper:0.11mg
5.33%
Zinc:0.78mg
5.21%
Vitamin B1:0.07mg
4.96%
Vitamin B5:0.48mg
4.8%
Selenium:2.79µg
3.98%
Vitamin B3:0.71mg
3.56%
Vitamin B12:0.07µg
1.17%
Source:My Recipes