Browned Garlic-and-Burgundy Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Browned Garlic-and-Burgundy Marinade
45 min.
16
17kcal

Suggestions


Are you ready to elevate your culinary creations with a delightful and versatile marinade? Look no further than this Browned Garlic-and-Burgundy Marinade! Perfect for those who embrace a vegetarian, vegan, gluten-free, and dairy-free lifestyle, this marinade is not only easy to prepare but also packed with flavor. In just 45 minutes, you can whip up a batch that serves 16 people, making it an ideal choice for gatherings or meal prep.

The star of this recipe is the rich combination of dry red wine and aromatic garlic, which come together to create a savory base that enhances any dish. The addition of dried tarragon adds a unique herbal note, while low-sodium soy sauce brings a touch of umami, ensuring that every bite is bursting with flavor. With only 17 calories per serving, you can indulge guilt-free!

Whether you're marinating vegetables, tofu, or even using it as a dressing for salads, this marinade is incredibly versatile. The process of browning the garlic in olive oil not only infuses the oil with a deep, nutty flavor but also creates a beautiful golden hue that will make your dishes visually appealing. So, gather your ingredients and get ready to impress your family and friends with this deliciously simple Browned Garlic-and-Burgundy Marinade!

Ingredients

  • teaspoon tarragon dried
  • 0.8 cup cooking wine dry red
  •  garlic cloves thinly sliced
  • tablespoons soya sauce low-sodium
  • teaspoons olive oil 

Equipment

  • frying pan

Directions

  1. Heat oil in a small nonstick skillet coated with cooking spray over medium-high heat until hot.
  2. Add garlic; saut 5 minutes or until brown.
  3. Remove from heat; stir in wine, soy sauce, and tarragon.

Nutrition Facts

Calories17kcal
Protein15.45%
Fat52.68%
Carbs31.87%

Properties

Glycemic Index
6.25
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
0.36869565494682%

Flavonoids

Petunidin
0.37mg
Delphinidin
0.47mg
Malvidin
2.95mg
Peonidin
0.21mg
Catechin
0.87mg
Epicatechin
1.2mg
Luteolin
0.01mg
Myricetin
0.04mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:16.67kcal
0.83%
Fat:0.52g
0.8%
Saturated Fat:0.07g
0.46%
Carbohydrates:0.71g
0.24%
Net Carbohydrates:0.67g
0.24%
Sugar:0.02g
0.02%
Cholesterol:0mg
0%
Sodium:108.18mg
4.7%
Alcohol:1.18g
100%
Alcohol %:9.7%
100%
Protein:0.34g
0.69%
Manganese:0.03mg
1.6%
Source:My Recipes