Brownie Torte

Gluten Free
Health score
1%
Brownie Torte
Download PDF
Dessert
45 min.
8
337kcal

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Ingredients

  • 14 ounce chocolate brownies fat-free
  • 0.5 cup chocolate frosting reduced-fat
  • 0.3 cup raspberry fruit spread 

Equipment

  • microwave

Directions

  1. Cut 1 (14-ounce) packaged brownie in half crosswise.
  2. Spread 1/4 cup fruit spread on one half of brownie, and top with remaining brownie half. Melt 1/2 cup frosting in microwave at HIGH 45 seconds or until thin and smooth.
  3. Pour frosting over torte, spreading on top and sides of torte. To serve, slice crosswise into 8 pieces.
  4. Garnish with fresh raspberries and fresh mint leaves, if desired.

Nutrition Facts

Calories337kcal
Protein2.31%
Fat47.53%
Carbs50.16%

Properties

Glycemic Index
12.2
Glycemic Load
15.56
Inflammation Score
-2
Nutrition Score
4.7056521786296%

Nutrients percent of daily need

Calories:337.14kcal
16.86%
Fat:19.46g
29.94%
Saturated Fat:10.74g
67.15%
Carbohydrates:46.21g
15.4%
Net Carbohydrates:43.24g
15.72%
Sugar:38.84g
43.16%
Cholesterol:0mg
0%
Sodium:37.19mg
1.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:33.03mg
11.01%
Protein:2.13g
4.26%
Copper:0.32mg
16.18%
Magnesium:59.45mg
14.86%
Manganese:0.28mg
14.16%
Fiber:2.97g
11.89%
Iron:1.62mg
9.01%
Phosphorus:86.11mg
8.61%
Vitamin B2:0.13mg
7.62%
Zinc:0.79mg
5.28%
Potassium:179.74mg
5.14%
Vitamin K:3.13µg
2.98%
Selenium:1.71µg
2.45%
Vitamin E:0.36mg
2.41%
Vitamin B3:0.35mg
1.77%
Calcium:15.16mg
1.52%
Vitamin B6:0.02mg
1.21%
Vitamin C:0.94mg
1.13%
Gluten FreeDessertChocolateAmerican
Source:My Recipes

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