Brunch Panzanella

Vegetarian
Gluten Free
Health score
9%
Brunch Panzanella
70 min.
6
335kcal

Suggestions

Ingredients

  • 0.8 cup almonds thinly sliced
  • tablespoon balsamic vinegar 
  •  bay leaf 
  • 0.5 cup blueberries 
  • tablespoon brandy 
  • 0.8 cup golden raisins 
  • 0.3 cup granulated sugar 
  • cup heavy cream (or vanilla yogurt)
  • tablespoon juice of lemon fresh
  • 0.3 cup brown sugar light packed
  • 0.5 cup lightly torn mint leaves packed
  • 0.5 cup orange juice fresh
  • 0.3 teaspoon ground sea salt finely
  • 0.5 teaspoon ground sea salt finely
  • pints strawberries ripe cut into 1/4-inch slices
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • serrated knife

Directions

  1. Preheat the oven to 350 degrees F.
  2. Spread the almonds on a baking sheet and bake in the oven until toasted, about 8 to 10 minutes.
  3. While the almonds are toasting, melt the butter in a 10-inch skillet over high heat, and cook until it browns.
  4. Add the bay leaf and stand back (it might pop). Lower the heat to medium and add the sugar to the pan and stir. When the sugar has melted, add the brandy and stand back (it might flame).
  5. Add the lemon juice. Cook for 15 seconds, then add the orange juice and salt. Stir and cook until the liquid has reduced by half and it has reached a syrupy consistency. You should have about 1/2 cup.
  6. Remove the bay leaf.
  7. Using a serrated knife, shave off the thicker parts of the crust.
  8. Cut the bread into 1/2-inch cubes. You should have about 8 cups.
  9. Place the bread in a large bowl.
  10. Add 1/4 cup of the brown butter syrup.
  11. Spread the bread in a single layer on a rimmed baking sheet.
  12. Bake until golden and crispy on the outside and still chewy inside, 15 to 20 minutes, turning occasionally for even coloring.
  13. Put the strawberries in a medium bowl.
  14. Add the sugar, lemon juice, vinegar, and salt and mix well. Allow to macerate for 5 to 10 minutes.
  15. Place the raisins in a small bowl. Cover with hot water. Allow the raisins to plump for 8 to 10 minutes.
  16. Drain the fruit.
  17. Place the bread in a large bowl.
  18. Add remaining brown butter syrup, the almonds, raisins, blueberries, and mint. Toss well. To serve, spoon some strawberries in each bowl. Spoon some panzanella beside the strawberries. Spoon some whipped cream (or vanilla yogurt) over the strawberries.

Nutrition Facts

Calories335kcal
Protein7.48%
Fat27.52%
Carbs65%

Properties

Glycemic Index
55.63
Glycemic Load
19.18
Inflammation Score
-7
Nutrition Score
16.856521688078%

Flavonoids

Cyanidin
3.98mg
Petunidin
4.06mg
Delphinidin
4.86mg
Malvidin
8.35mg
Pelargonidin
39.19mg
Peonidin
2.58mg
Catechin
5.7mg
Epigallocatechin
1.61mg
Epicatechin
0.81mg
Epicatechin 3-gallate
0.24mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
1.35mg
Hesperetin
3.21mg
Naringenin
0.94mg
Apigenin
0.2mg
Luteolin
0.5mg
Isorhamnetin
0.3mg
Kaempferol
1.53mg
Myricetin
0.23mg
Quercetin
3.23mg
Gallocatechin
0.06mg

Nutrients percent of daily need

Calories:334.56kcal
16.73%
Fat:10.74g
16.53%
Saturated Fat:3.23g
20.21%
Carbohydrates:57.08g
19.03%
Net Carbohydrates:51.11g
18.59%
Sugar:45.21g
50.24%
Cholesterol:12.07mg
4.03%
Sodium:326.83mg
14.21%
Alcohol:0.83g
100%
Alcohol %:0.36%
100%
Protein:6.57g
13.15%
Vitamin C:107.35mg
130.12%
Manganese:1.03mg
51.51%
Vitamin E:3.62mg
24.15%
Fiber:5.97g
23.86%
Potassium:641.66mg
18.33%
Vitamin B2:0.31mg
18.08%
Magnesium:71.86mg
17.97%
Phosphorus:179.18mg
17.92%
Calcium:157.73mg
15.77%
Copper:0.3mg
15.06%
Folate:59.93µg
14.98%
Iron:1.79mg
9.97%
Vitamin B6:0.19mg
9.58%
Vitamin B3:1.49mg
7.44%
Vitamin A:361.69IU
7.23%
Vitamin B1:0.11mg
7.15%
Zinc:1.06mg
7.08%
Vitamin K:6.87µg
6.55%
Vitamin B5:0.59mg
5.9%
Selenium:3.47µg
4.96%
Vitamin B12:0.22µg
3.74%