Bruschetta with Rosemary, Roasted Plum Tomatoes, Ricotta and Prosciutto

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Bruschetta with Rosemary, Roasted Plum Tomatoes, Ricotta and Prosciutto
110 min.
6
146kcal

Suggestions


Indulge in a delightful culinary experience with our Bruschetta featuring the exquisite combination of rosemary, roasted plum tomatoes, creamy ricotta, and savory prosciutto. Perfect for serving as an antipasti platter, starter, or a midday snack, this recipe effortlessly blends fresh flavors and enticing aromas, making it an ideal choice for both casual gatherings and elegant soirées.

The heart of this dish lies in the sweet, caramelized flavor of roasted plum tomatoes, which are infused with the fragrance of freshly chopped rosemary and aromatic garlic. These vibrant tomatoes are then elegantly paired with a creamy layer of ricotta, adding a rich texture that contrasts beautifully with the crisp toast. A delicate fold of prosciutto adds a hint of saltiness, elevating the overall taste profile and creating a harmonious bite.

To top it off, a handful of microgreens adds a burst of freshness and a pop of color, making this bruschetta not only a feast for the palate but also a visual delight. Plus, it caters to various dietary needs, being vegetarian, gluten-free, and low FODMAP, ensuring that everyone at your table can enjoy this scrumptious start to their meal.

Ready in just 110 minutes, gather your friends and family, and treat them to this Italian-inspired appetizer that promises to be a showstopper at any occasion!

Ingredients

  • cup baby arugula 
  • teaspoon pepper black freshly ground
  • teaspoon kosher salt 
  • teaspoons rosemary leaves fresh finely chopped
  • tablespoons olive oil extra virgin extra-virgin
  • 1.5 pounds plum tomatoes quartered

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • aluminum foil

Directions

  1. Preheat oven to 425°F. Stir 6 tablespoons oil, garlic, rosemary, 1 teaspoon coarse salt, and 1 teaspoon pepper in large bowl to blend.
  2. Add tomato quarters and stir to coat.
  3. Letstand 5 minutes. Line rimmed baking sheetwith foil. Lift tomatoes from marinade andarrange, cut side down, on prepared bakingsheet (reserve marinade for toasts).
  4. Roast tomatoes until skin is browned and blistered and tomatoes are very tender, about 35 minutes. Cool tomatoes on sheet.Maintain oven temperature.
  5. Meanwhile, arrange bread slices on another rimmed baking sheet.
  6. Brush top of each with reserved marinade (including garlic and rosemary bits).
  7. Roast bread until top is golden, 10 to 12 minutes. Cool toasts on sheet.
  8. Spread 1 tablespoon ricotta cheese on each toast; sprinkle with pepper. Fold prosciutto halves over and place on ricotta. Arrange 2 tomato quarters atop prosciutto.
  9. Whisk lemon juice and remaining 1 teaspoon oil in medium bowl to blend; season with salt and pepper.
  10. Add microgreens and toss to coat. Top bruschetta with microgreens. Arrange on platter and serve.

Nutrition Facts

Calories146kcal
Protein2.95%
Fat84.53%
Carbs12.52%

Properties

Glycemic Index
17
Glycemic Load
1.22
Inflammation Score
-7
Nutrition Score
5.9395652973781%

Flavonoids

Naringenin
0.78mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.14mg
Kaempferol
1.27mg
Myricetin
0.15mg
Quercetin
0.92mg

Nutrients percent of daily need

Calories:145.89kcal
7.29%
Fat:14.26g
21.94%
Saturated Fat:1.97g
12.33%
Carbohydrates:4.75g
1.58%
Net Carbohydrates:3.25g
1.18%
Sugar:3.05g
3.39%
Cholesterol:0mg
0%
Sodium:394.51mg
17.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.12g
2.24%
Vitamin K:21.57µg
20.54%
Vitamin A:1026.5IU
20.53%
Vitamin C:16.04mg
19.45%
Vitamin E:2.65mg
17.64%
Manganese:0.18mg
9.19%
Potassium:285.93mg
8.17%
Fiber:1.5g
6.01%
Folate:20.34µg
5.08%
Vitamin B6:0.09mg
4.71%
Copper:0.07mg
3.71%
Magnesium:14.65mg
3.66%
Vitamin B3:0.69mg
3.44%
Phosphorus:29.5mg
2.95%
Vitamin B1:0.04mg
2.92%
Iron:0.47mg
2.62%
Calcium:18.64mg
1.86%
Vitamin B2:0.03mg
1.47%
Zinc:0.21mg
1.42%
Vitamin B5:0.12mg
1.2%
Source:Epicurious