45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 266g
Price Per Serving: 1.25$
129kcal
Nutrition
Calories: 129kcal
Protein: 14.48%
Fat: 17.48%
Carbs: 68.04%
Ingredients
- 0.5 pound brussels sprouts trimmed
- 0.8 cup fennel bulb thinly sliced
- 0.3 teaspoon ground ginger
- 1 teaspoon orange rind grated
- 2 small oranges peeled thinly sliced quartered
- 0.1 teaspoon pepper freshly ground
- 0.1 teaspoon salt
- 1 teaspoon vegetable oil
- 2 teaspoons water
- 2 tablespoons citrus champagne vinegar
Equipment
Directions
- Combine first 7 ingredients in a bowl. Stir well; set aside.
- Steam Brussels sprouts, covered, 8 minutes. Rinse sprouts under cold water; drain well.
- Cut sprouts in half lengthwise.
- Add sprouts, fennel, and oranges to vinegar mixture; toss well.
Nutrition Facts
Properties
Nutrition Score
19.809565170952%
Flavonoids
Nutrients percent of daily need