45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 126g
Price Per Serving: 1.03$
96kcal
Nutrition
Calories: 96kcal
Protein: 17.91%
Fat: 42.75%
Carbs: 39.34%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 1.5 pounds brussels sprouts trimmed halved
- 1 tablespoon butter
- 1 tablespoon juice of lemon fresh
- 1.5 ounces pancetta chopped
- 0.5 teaspoon salt
Equipment
Directions
- Cook Brussels sprouts in boiling water 3 minutes or until crisp-tender; drain.
- Heat a large nonstick skillet over medium heat; add prosciutto. Cook 6 minutes or until crisp, stirring occasionally.
- Remove from pan; set aside.
- Heat pan coated with cooking spray over medium-high heat.
- Add Brussels sprouts; saut 3 minutes or until lightly browned.
- Add butter, salt, and pepper, stirring until butter melts.
- Remove from heat; drizzle with juice.
- Add prosciutto; toss to combine.
- Note: Pull off any limp outer leaves, and closely trim the stem end-don't cut too much off, or the Brussels sprouts may fall apart.
Nutrition Facts
Properties
Nutrition Score
16.425217447074%
Flavonoids
Nutrients percent of daily need